Try mixing it up with unique African food recipe of coconut beans. Add more protein to your diet with Mozambique coconut beans recipe, a warm bowl of coconut beans with rice is a meal in itself.

School lunch of rice and beans in Africa

African beans and coconut is a classic pairing in Mozambique.

This African Mozambique coconut beans recipe shows that you can play with seasonings and ingredients and jazz up plain old beans.

Explore and Understand Africa Through Her Food and Culture

1-5-2017

Rice and beans is the most common food dish in the African Country of Mozambique.

Mozambique Coconut Beans Recipe

African Recipes by The African Gourmet

Rice and beans is the most common food dish in the African Country of Mozambique. Mozambique Coconut Beans Recipe is a hearty vegetarian African food recipe that is inexpensive to make.

Ingredients
1 cup dry red kidney beans
2 teaspoons minced garlic
1 large red onion, diced
1 large green bell pepper, diced
1 teaspoon onion powder
1 teaspoon salt
3 cups coconut milk
1 cup white rice
2 cups coconut milk

Directions

Add all ingredients except ice and 2 cups of coconut milk into a large pot and simmer 3 hours. In separate pot cook rice in coconut milk for 20 minutes, do not rinse rice. Serve beans over rice and enjoy.

Did you know...?
Rice and beans is also known as beans and rice or rice and peas depending on the region.

Nature Holds Many Secrets | Hurricanes, Angry African Ancestors

Eastern coasts of Caribbean, United States, and South America, are in danger of being blasted by hurricanes wind and rain during hurricane season from June through November. But, why?

The scientific reason why is because of Africa’s Sahara desert dust storms and the transition of thunderstorms off the west coast of Africa. The waters in the North Atlantic Ocean are typically at their warmest while the Sahara is at its hottest from July through October, so the chances of a hurricane are highest during these months.
Hurricanes are gigantic weather systems using convection, the movement of hot and cold air, to create dangerous storms. They are rotating heat engines powered by the warmth of tropical waters having three main parts, the eye, the eyewall, and rainbands.

Hurricanes cannot form just anywhere in the world due to the need for hot and humid air. They normally form close to the equator and move west or northwest. Hurricane Alley is a stretch of warm water through the Atlantic Ocea…

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Charging Cell Phones in Rural Africa

Charging Cell Phones Rural Africa

Charging Cell Phones in Rural AfricaChic African Culture

The simple task of charging a cell phone is no simple matter in rural African villages far from an electric grid.
With the advent of tiny rooftop solar panels electricity could be accessible to millions.
African governments are struggling to meet to electric needs of the poorest of the poor living in rural areas.

Living off-grid may be a lifestyle choice to some and a fact of everyday living to the poorest of the poor. However, tiny rooftop solar panels and high-efficiency LED lights across the African continent could provide enough electricity to charge cell phones.

Cell phones are vital for people in rural areas with no access to banks in order to send and receive money, access medical care and stay in contact with family and friends.
What does Off-Grid Mean? Off the grid (off-grid) means creating your own self-sufficient environment and being able to operate completely independently of all trad…

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Survival of the Fattest, obese Europeans starving Africa

Survival of the Fattest

Rich get richer Survival of the Fattest, obese Europeans starving Africa
Survival of the Fattest is a sculpture of a small starving African man, carrying Lady Justice, a huge obese European woman who is a symbol of the rich world. Explore and Understand Africa Through Her Food and Culture
5-12-2016

Survival of the Fattest Meaning
The copper statue Survival of the Fattest by Jens Galschiøt and Lars Calmar was created in 2002. The fat woman is holding a pair of scales as a symbol of justice however; she is closing her eyes so the justice. Galschiot symbolized the woman as being blind, refusing to see the obvious injustice.
For the rich people of the world the main issue in life is that of overeating while people in the third world are dying every day from hunger.
The misery of imbalanced wealth distribution is creating floods of refugees. However the rich only want to preserve their privileges and take measures so harsh against the poor, they betray their morals …

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