Spicy West African Goat Egusi Stew is a easy African recipe one-pot meal to make for a family dinner.
Natural egusi seeds are used to season and thicken African soups and stews and combined with smoked fish and fresh goat meat this West African stew rates five stars on the favorite African recipe list.Prep time: 20 min Cook time: 2 hours Total time: 2 hours 20 min
2 large pieces any smoked fish2 large handfuls sorrel leaves or spinach1 pound cubed goat meat½ cup ground egusi seeds2 large tomatoes, chopped2 medium white potatoes, diced1 large onion, chopped2 cloves garlic, chopped2 tablespoons palm oil or butter1 teaspoon curry powder1 hot pepper, chopped5 cups vegetable stock or water
Directions:Heat palm oil over medium heat in a large pot, add onions and garlic. Add remaining ingredients except egusi, fish and so…