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Showing posts from June, 2018

African Food and Art

Thank you to our latest donor, Tony. Thank you, Tony. We were able to purchase three new stainless steel pots to continue our cooking and teaching heritage.

African Folktale Innocent Monkey and Lying Shark

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African Folklore short story of Innocent Monkey and Lying Shark was told to an ancestor whose ancestors told them to them, who had received the African folktale from their ancestors, and so back into African folklore storytelling history. African folklore with animals offers valuable moral lessons. African Folktale Innocent Monkey and Lying Shark Once upon a time Bahati, the monkey, and, Aza the shark, became great friends. The monkey lived in an immense mkooyoo tree which grew by the sea shore with half of its branches being over the water and half over the land. Every morning, when the monkey was eating her breakfast of kooyoo nuts, the shark would put in an appearance under the tree and call out, “Throw me some food, my friend;” which the monkey fulfilled most willingly. This continued for many months, until one day Aza said, “Bahati, you have done me many kindnesses: I would like you to go with me to my home, that I may repay you.” “How can I go?” said the monkey...

Baked Breadfruit Recipe

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Baked breadfruit taste similar to potatoes. Breadfruits are edible large-size fruit yellow-green in color, a very popular recipe ingredient. Hello, fellow foodies! Cooking with breadfruit sounds exotic because breadfruit does not look like your typical supermarket fruit. Today I'm going to talk about one of the most underrated fruits in the world: breadfruit. Yes, you heard me right. Breadfruit. Not bread and fruit, but breadfruit. What is breadfruit, you ask? Well, let me tell you. Breadfruit is a tropical fruit that grows on trees and looks like a giant green spiky ball. It has starchy flesh that can be eaten raw, cooked, or processed into flour. It tastes like a cross between a potato and a banana, and it has many health benefits. Breadfruit is rich in fiber, vitamin C, potassium, and antioxidants. It can also help lower blood pressure, cholesterol, and blood sugar levels. Breadfruit is very versatile and can be used in many dishes. You can roast it, fry it, boil it, mash it, or...

African Proverbs for Students

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African Proverbs for Students Students and kids learn from African proverbs and meanings to smooth out the rough patches in school life. Through the proverbs of Africa quotes from African elders Africa provides the world wisdom. Six African inspirational proverb quotes for students and kids. Never give up: The tree does not fall at the first stroke. Diligence: For the last-comer the bones. Fearlessness: Not every dog that barks bites. Friendship: The mouth is responsible for discord among people. Ask for help: A good swimmer is not safe from drowning. Inner beauty: A fine cage will not feed the bird. More African inspirational proverb quotes for everyone You will then learn your measure, when you spend a night with yourself. Look at a person’s deeds, not whether they are tall or short. One can be kept well by a hundred, not a hundred by one. Who dies inside has lost. The load that the mule will not carry, you yourself should...

African Folklore Short Story of Rice

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African Folklore Short Story of Rice African Folklore Short Story of Rice Legend of rice African folklore is a short story with a moral lesson of being happy with what you have. Why One Grain of Rice No Longer Feeds the Village is one of many short African folklore stories from Sierra Leone Africa. African Folklore Short Story of Rice Why One Grain of Rice No Longer Feeds the Village African Folklore Once one grain of rice covered well with water and cooked afforded a good meal for several persons. At that time the Supreme God, the ruler of all, had a wife from the people. One day her numerous relations come to visit her. She decides that one grain in the pot will not suffice for so many, therefore she puts in plenty rice. The Supreme God sees the pot boiling, and becomes very angry and says, “One grain would have sufficed to feed all the people but since you have broken my law, hereafter, to get enough to eat, everybody must put plenty rice in th...

Simple Couscous with Honey Recipe

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Couscous is pasta, not rice.  Couscous recipes are eaten throughout North Africa. The best way to cook couscous is simple; with honey and a few spices your pasta will be perfect. When honey and couscous combine the beneficial result is a tasty delightful dish of perfect North African couscous origin. Simple Couscous with Honey Recipe Couscous with Honey Recipe Ingredients 2 cups low fat milk 2 tablespoons honey 3 teaspoons cinnamon 2 cups dry couscous Directions In a medium saucepan over medium heat, combine the milk, honey, and cinnamon. As soon as it comes to a boil, stir in the couscous. Turn off the heat, cover and let stand for 5 minutes. Serve warm. Did you know? Honey is the only food source produced by an insect that humans eat. More easy lunch and dinner recipes to make right now so you never have to eat or prepare a boring recipe again. Mozambique Coconut Beans Recipe ...

Mama Africa Tanzanian Coconut Curried Shrimp

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Tanzanian coconut curried shrimp recipe is a simple African food dish. Curried coconut shrimp is the favorite African food dish of coastal Tanzania. Mama Africa Tanzanian Coconut Curried Shrimp Africa is full of seafood recipes to satisfy your shrimp cravings. A very popular African food recipe in the East African country of Tanzania is Tanzanian Coconut Curried Shrimp, the ingredients and directions are below. Ingredients 1 pound cleaned shrimp 2 tablespoons good quality curry powder 1 tablespoon minced garlic 1 yellow onion chopped finely 2 tablespoons of salted butter 2 medium white potatoes, finely diced 1/2 teaspoon ground paprika 1/2 tablespoon ground cumin 1 hot pepper, chopped Salt to taste 2 cups coconut milk 1 cup vegetable stock Directions In a large saucepan brown over medium, heat butter, curry, onions, garlic, cumin and paprika. Add remaining ingredients except shrimp, cover tightly, and simmer until potatoes are soft 15 minu...

You are not a hero African proverbs and quotes

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You're not brave African proverbs and quotes Bravery African proverbs and quotes from ancestors teaches people are weak rather than strong when people pick fights with those they think are more vulnerable and weaker than themselves. A hero is a person who is admired or idealized for courage, outstanding achievements, or noble qualities. Bravery is courageous behavior or character but when you pick fights with someone weaker than you, you are not a hero or brave. You disturb monkeys on their way to drink.

Fried Pumpkin Blossoms Recipe

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Pumpkin blossoms are delicious, battered, and fried. Pumpkin blossoms have a long food history as an edible part of the pumpkin plant. The blossoms are usually harvested before the pumpkin fruit fully develops, ensuring they are tender and not too bitter. They can be stuffed with various fillings, such as cheese, herbs, or minced meat, before being battered and fried. The frying process gives them a crispy and savory exterior, while the inside remains soft and flavorful. Apart from being delicious, pumpkin blossoms also offer nutritional benefits. They are a good source of vitamins, minerals, and antioxidants. Try pumpkin blossoms, especially prepared in the battered and fried manner, I highly recommend giving them a taste! Pumpkin blossoms prettify your garden and bring beauty and an interesting flavor to your mealtime. Pumpkin blossoms add flavor and color to any dish served in the kitchen. Pumpkin blossoms not only add beauty and visual appeal to your garden but also offer a un...

African Folklore Why the Sky is Curved

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If you went outside and looked up at the sky right now what shape would you see? The African Folklore story why the sky is curved explains the mystery of the sky. Why the Sky is Curved African Folklore Many, many years ago, when people were innocent, as soon as they died, their souls went directly to heaven. In a short time heaven was crowded with souls, because nearly everyone went there.  One day, while God was sitting on his throne, he felt it moved by someone. On looking up, he saw that the souls were pushing towards him, because the sky was about to fall.  At once he summoned five angels, and said to them, “Go at once to the earth, and hold up the sky with your heads until I can have it repaired.” Then God called together all his carpenters, and said to them, “Repair the heavens as soon as possible.” The work was done; but it happened that the tallest angel was standing in the center of the group; and so, ever since, the sky has been curved. The End ...

Best Fried Cassava Fritters Togo

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Homestyle African food from Togo is found in every market and sold by numerous street food vendors throughout the country. This recipe was my mom's favorite recipe to make for afternoon snacks when we were kids in elementary school. Crispy but cake like cassava fritters are an easy to make classic recipe. Best fried cassava fritters Togo makes are made from grated cassava, this is one of Togo's favorite savory snacks. These deep-fried cassava fritters from Togo are the best fritter recipe ever Fritters are best served with homemade soups and stews recipes. Golden brown Garri Fritters are a favorite recipe of Western Africa made with ground cassava flour and spices fried into delicious snacks. Serves 8 West African Food Prep time: 10 min Cook time: 10 Total time: 20 min By Chic African Culture African food recipe Best Fried Cassava Fritters Togo Ingredients 2 cups cassava flour 1/2 teaspoon onion powder 1/2 teaspoon garlic salt 1 tablespoon wh...