The body substantially benefits from us drinking at least 8 cups of water per day. Drinking water may seem like a no brainier but drinking water before each meal can have an effect on the number of calories you eat at each meal.
If you are of the belief that drinking water is a punishment then favor your own water with natural fruits, vegetables, and herbs such as mint. Below is an easy recipe for naturally flavored mint water. You will fall in love making water infusions because of all the different combinations that you can make.
Let's make coconut herb-infused water today instead of drinking soda.
Our recipe at Chic African Culture is perfect for those of you that do not love drinking water. Which is sad because water is best and keeps you healthy. Coconut mint water infusion is very easy to make all you need is a Mason jar, fresh water, fresh coconut slices and fresh…