African Culture is World Heritage
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Fish Curry in a Hurry Recipe
West Africa Fish Curry in a Hurry Recipe
There are endless
fish recipes in West Africa; our Fish Curry in a Hurry recipe is ready in less than
20 minutes.
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West Africa Fish Curry in a Hurry Recipe
|
In coastal
communities across West Africa, fishing the ocean is a way of life and vital to
providing incomes and nutrition, especially for the poor. West Africa waters
are rich in fish of all varieties. There are countless seafood recipes
throughout Africa; our Fish Curry in a Hurry recipe is ready in less than 20
minutes.
West Africa Fish Curry in a Hurry Recipe
Ingredients
1 pound firm white
fish fillets, cut into medium pieces
2 cups of coconut milk
2 handfuls spinach
1 chopped tomato
1 tablespoon butter
1 large piece
cinnamon stick
1 small onion,
finely chopped
1 teaspoon minced
garlic
1 ½ tablespoon good quality
ground curry
1 teaspoon red
pepper flakes (optional)
Salt and pepper to
taste
Directions
In a large pot melt
butter and sauté onions and garlic, add spices, tomatoes, and coconut milk stirring well.
Add fish. Over medium heat and simmer 15 minutes. Add spinach simmer 3 minutes.
Remove cinnamon stick and serve as a soup with bread or over rice.
Africa is surrounded by water but is not an island, here are a few African Island facts.
Madagascar is the 4th large island in the world and is located in the Indian Ocean supporting a unique biology, about 90% of its plants and animals are found nowhere else on earth.
Composed of 155 islands, Seychelles is Africa's smallest country. By far the largest island is Mahe, home to about 90% of the population and the site of its capital city of Victoria.
Cabo Verde has a strategic location 310 miles or 500 km from the west coast of Africa near major north-south sea routes; important communications station; important sea and air refueling site.
Africa is surrounded by water but by definition Africa is not an island because Africa is a continent. Continents can not be considered islands because of their size and also by historic definition since many people who study geography define islands and continents as two different things.
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