Fish Curry in a Hurry Recipe
West Africa Fish Curry in a Hurry Recipe
There are endless
fish recipes in West Africa; our Fish Curry in a Hurry recipe is ready in less than
20 minutes.
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West Africa Fish Curry in a Hurry Recipe
|
In coastal
communities across West Africa, fishing the ocean is a way of life and vital to
providing incomes and nutrition, especially for the poor. West Africa waters
are rich in fish of all varieties. There are countless seafood recipes
throughout Africa; our Fish Curry in a Hurry recipe is ready in less than 20
minutes.
West Africa Fish Curry in a Hurry Recipe
Ingredients
1 pound firm white
fish fillets, cut into medium pieces
2 cups of coconut milk
2 handfuls spinach
1 chopped tomato
1 tablespoon butter
1 large piece
cinnamon stick
1 small onion,
finely chopped
1 teaspoon minced
garlic
1 ½ tablespoon good quality
ground curry
1 teaspoon red
pepper flakes (optional)
Salt and pepper to
taste
Directions
In a large pot melt
butter and sauté onions and garlic, add spices, tomatoes, and coconut milk stirring well.
Add fish. Over medium heat and simmer 15 minutes. Add spinach simmer 3 minutes.
Remove cinnamon stick and serve as a soup with bread or over rice.
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