Courage Proverb From Southern Africa

Courage Proverb From Southern Africa
With Love From Your Ancestors

Do not find fault with what you do not understand.

Mauritius Sausage Rougaille Stew Recipe

Mauritius food is a mix of cultures African, French, and Indian. English is the official language of Mauritius although Creole is widely spoken by over 85% of the population. The national food dish of Mauritius is Rougaille, a Creole type dish of spicy tomato sauce served with rice.

Mauritius Sausage Rougaille Stew Recipe

Mauritius Sausage Rougaille Stew Recipe


Ingredients
10 ounces smoked sausage
3 large tomatoes, diced
1 large onion, chopped
1 small piece of ginger fresh, chopped
½ teaspoon salt
½ teaspoon coriander
2 tablespoons lemon juice
2 hot peppers, chopped
2 cups vegetable broth or water.


Directions
In a large frying pan over medium heat chopped sausage and fry until fat is rendered. Add onions, ginger, and sauté until onions are caramelized. Add remaining ingredients, cover and simmer 15 minutes. Serve over rice.  

Did you know. The African island of Mauritius is located 500 miles east of Madagascar in the Indian Ocean.
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Being African in America I have grown up learning about different ethnic cultures. My father and mother are historians of African culture and history and their influence expanded my activities to several best-selling cookbooks, magazine columns, self-branded products, and a popular African culture and food blog.

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