Southern African avocado recipe, where a mashed avocado is mixed with milk and sugar to create a creamy yummy smoothie recipe.
|Ukwatapheya Avocado Smoothie|
African countries Madagascar, Mauritius, tropical Africa, South Africa, and Egypt produce 9% of the world’s avocados. Avocados were introduced to Mauritius in 1780, in South Africa, Dr. Hans initiated the first avocado orchards at Westfalia Estate in 1933.
South African avocado recipe with ripe mashed avocado mixed with milk and sugar create a creamy yummy smoothie recipe.
Ukwatapheya Avocado Smoothie Recipe
1 ripe avocado, peeled and sliced
1 cup whole milk
Sugar to taste
½ cup crushed ice
Combine the avocado, milk, sugar, and ice cubes in a blender; blend until smooth.