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The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

Ancient African proverbs and modern interpretations — explore the wisdom passed down through generations.

Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

Short African Folktale of Love and Marriage

Short African Folktale of Love and Marriage

Short African Folktale of Love and Marriage

Marriage of Tau and Oni African Folktale of love and marriage passed down from generation to generation.


Marriage of Tau and Oni African folklore of love and marriage
Love is the Pillar of the World

African Folktale Marriage of Tau and Oni 

Ayo had a most beautiful daughter Oni visited by many wealthy men asking for her hand in marriage. 

However, her father Ayo would insist he empty the river with a peanut shell before he would agree to marriage for his only daughter.  

The men always walked away in disappointment for the task was impossible, they thought Ayo to be a fool until, at last, one suitor Tau, actually tried to empty the river with a peanut shell!  

Tyo won the beautiful Oni hand in marriage for the father said: "Kdm ago tsuru baditsia tsido, He who is truly in love agrees to the impossible.” 



If you want to know the end, look at the beginning


Links to more African Folklore

In everyday life, African folklore teaches lessons with ancient words of wisdom.


Baboon Shepherd African Folklore

The Bird That Made Milk African Folklore

Why Some Souls Are White and Others Black

Legend of Deepest Darkest Africa

Rabbit Angered Moon African Folktale

Nkasa Tree Test for Witches

Chic African Culture and The African Gourmet=

How Are You Feeling Today? Find an African Proverb or Story to Match Your Mood

How Are You Feeling Today?

Type or tap a mood. Your storyteller returns a proverb, mini-folktale, recipe, cooking activity, and a cultural note.

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Folklore Meets Science

Folklore Meets Science
African stories that explain the universe

African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

African Gourmet Newsletter

Light African snack spicy popcorn

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African Studies

African Studies
African Culture and traditions