Donate to Save Human History

The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

Ancient African proverbs and modern interpretations — explore the wisdom passed down through generations.

Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

Gikuyu Tribe Nine Beautiful Daughters

Kenya’s Gikuya tribe calls Mount Kenya Kere-Nyaga where the supreme God Ngai lives. Mogai gave a wife to Gikuyu named Moombi and they created nine beautiful daughters.

Climbing a mountain in Kenya

Origin of the Gikuyu Tribe of Kenya

Mogai, the divider of the universe called a man named Gikuyu to him taking him to the top of Kere-Nyaga Mount Kenya. Mogai pointed out the lush fertile lands and told the Gikuyu man all is his, if he is ever in need, raise his hands toward Kere-Nyaga and pray.
 
Mogai also gave a wife to Gikuyu named Moombi and they created nine beautiful daughters. However, Gikuyu wanted a son to carry on his name.
 
Mogai told Gikuyu not to worry and make sacrifices to the mountain Kere-Nyaga where the God Ngai lives but he must do this while standing under a fig tree.
 
Mogai told Gikuyu if he did as told he would be blessed with nine handsome strong young men to marry his beautiful nine daughters. Gikuyu did as he was told making sacrifices to Kere-Nyaga.
 
When he returned to the fig tree in the morning, he found nine young men waiting patiently under the fig tree.
 
The men married Gikuyu’s daughters and continued to live on the land for generations still praying and giving thanks to the mountain Kere-Nyaga where the God Ngai dwells.

More short folklore stories from Africa to make you fall in love with myths and legends again from the motherland.

  1. Why the bunny rabbit has wiggly slits for a nose
  2. Love Takes No Less Than Everything Marriage Folklore
  3. Hunters Attack Cowards Tell the Story
  4. One Do Wrong All Get Punished
  5. Mighty Little Hedgehog

Chic African Culture and The African Gourmet=

As Featured In

African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

Korea & Africa: Top Reads

Korea × Africa: Editor’s Picks

Powering your African connection with with Korean food and culture.

Academic Mentions: Featured by Emory University and University of KwaZulu-Natal

African Gourmet Newsletter

Explore Our African Hubs

Explore Africa through puzzles, stories, recipes, proverbs, and history — all from one creative collection by The African Gourmet.

African Studies

African Studies
African Culture and traditions