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The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

Ancient African proverbs and modern interpretations — explore the wisdom passed down through generations.

Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

Woman's Worth African Proverbs

A Woman's Worth Igbo Proverbs teaches a woman’s character is much more than just what women display for others to see, excellences of thought and values are the most important assets a woman owns.

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Proverbs about African women are the index of our lives. Proverbs from Africa contain the heart of truth and practical lesson because they are drawn from real-life examples of a woman's character. What are African proverbs? African-Proverbs are old but familiar sayings that give time-honored truthful advice wrapped up in a simple and memorable saying.

Woman's Worth African Proverbs

She who fears the sun will not become Queen.

The eagle does not hunt flies.

It is not always the one who speaks the loudest who wins the dispute.

A diamond does not lose its value due to lack of admiration.

The tree does not fall at the first stoke.

The way a Queen acts affects the entire village.

Who spends much will soon beg.

It is better to weep with the wise than to sing with the fool.

A Queen cannot reign without the support of the elders.

An honorable effort is never lost.

Woman's Worth Igbo African Proverbs

Woman's Worth Igbo African Proverbs

All About Igbo People of Africa

Igbo people live primarily in southeastern Nigeria who speaks the Igbo language. Except for the northeastern groups, the Igbo live in rainforest country. The Igbo may be grouped into the following main cultural divisions: northern, southern, western, eastern or Cross River, and northeastern.

Before European colonization, the Igbo were not united as a single people but lived in autonomous local communities. By the mid-20th century, however, a sense of ethnic identity was strongly developed, and the Igbo-dominated Eastern region of Nigeria tried to unilaterally secede from Nigeria in 1967 as the independent nation of Biafra. By the turn of the 21st century, the Igbo numbered some 20 million.

Most Igbo traditionally have been subsistence farmers, their staples being yams, cassava, and taro. The other crops they grow include corn maize, melons, okra, pumpkins, and beans. Among those still engaged in agriculture, men are chiefly responsible for yam cultivation, women for other crops. The land is owned communally by kinship groups and is made available to individuals for farming and building. Some livestock, important as a source of prestige and for use in sacrifices, is kept.

The principal exports are palm oil and palm kernels. Trading, local crafts, and wage labor also are important in the Igbo economy, and a high literacy rate has helped many Igbo to become civil servants and business entrepreneurs in the decades after Nigeria gained independence. It is notable that Igbo women engage in trade and are influential in local politics.

Traditional Igbo religion includes belief in a creator god (Chukwu or Chineke), an earth goddess (Ala), and numerous other deities and spirits as well as a belief in ancestors who protect their living descendants. Revelation of the will of the deities is sought by divination and oracles. Many Igbo are now Christians; some practice Christianity intermixed with indigenous beliefs.


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African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

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