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The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

Ancient African proverbs and modern interpretations — explore the wisdom passed down through generations.

Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

Being Left Handed in Africa

Left Hand in Africa the forbidden left hand. Throughout most of Africa, no matter the observance, the left hand is associated with disrespect and bad manners.

Woman carrying water in Mali Africa 1983
A woman carrying water in Mali Africa 1983

About Being Left Handed in Africa.


Explore and Understand Africa Through Her Food and Culture.

Left handed people make up about 11 percent of the population in Africa.

The preferred use of the left hand to the right is not an issue of preference or habit throughout most of Africa. The left hand is associated with disrespect and bad manners in many African cultures.

How did the left hand receives such a bad reputation in African culture? It is the hand used to perform tasks that are dirty and unclean, the hand used for personal hygiene.

Avoid taking or passing anything with your left hand such as a present, extending your hand for a handshake or eating that scrumptious platter of groundnut soup and fufu. In Southern Africa, it is considered polite to receive a gift with the right hand.


Throughout most of Africa, no matter the religious observance, the left hand is associated with disrespect and bad manners.
In Africa avoid taking or passing anything with your left hand


Things are to be handled or passed with the right or both hands, but never the left hand, as this is considered the unclean hand no matter the religious observance. Lack of knowledge about social customs within African cultures can make even the best-intentioned person seem rude.

Some women do not shake hands and merely nod their head, so it is best to wait for a woman to extend her hand.

Using your right hand is a social custom to follow not only when visiting Africa but also when meeting and greeting on business and socially in your corner of the world. Expectations of cultural etiquette depend upon the ethnic heritage of the person you are meeting.

Cultural understanding and cultural awareness is a vital part of international communication, knowing using the left hand is considered rude in African cultures are just the beginning of positive nonverbal communication. Actions speak louder than words, especially if there is a barrier between languages.


Did you know?
People who are left-handed are at greater risk of psychotic disorders such as schizophrenia, according to a 2013 Yale University study. In Africa the left hand is associated with disrespect and bad manners in many African cultures. The left hand performs tasks that are dirty and unclean.

How Are You Feeling Today? Find an African Proverb or Story to Match Your Mood

How Are You Feeling Today?

Type or tap a mood. Your storyteller returns a proverb, mini-folktale, recipe, cooking activity, and a cultural note.

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Folklore Meets Science

Folklore Meets Science
African stories that explain the universe

African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

African Gourmet Newsletter

Light African snack spicy popcorn

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African Studies

African Studies
African Culture and traditions