Zambia Worth More Than Just Peanuts
|Cooking in Zambia Africa|
African country of ZambiaWorth More Than Just Peanuts
Peanuts are rich in oil and protein and are a nutrient dense food. Especially in the developing regions of Zambia, the peanut plays an important role both as income and food crop.
Easy peanut butter coconut milk rice porridge recipe deliciously uses healthy peanuts.
Zambia, officially the Republic of Zambia has a population of about 13.5 million people and is a landlocked country in Southern Africa. Zambia is located in Eastern Africa and its capital is Lusaka. Zambia and Zimbabwe borders meet at one of the natural wonders of the world, the Victoria Falls, and one of the largest man-made lakes, Lake Kariba.