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About the Author

Ivy is the researcher and writer behind The African Gourmet, blending African food, history, and cultural storytelling. Her work is cited by universities, Wikipedia, major news outlets, and global food writers.

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Start Here: Explore Africa’s Living Knowledge

Learn Africa through science, stories, recipes, proverbs, history, and geography — interconnected, just as life is.

Spices

African Spices & Sauces Hub - The African Gourmet

African Spices & Sauces Hub

Editors’ picks and essential reading on African spice blends, sauces, powders, and techniques—plus the trade routes and culture behind them.

Editor’s Pick

Spice trade era photo for Africa and the British East India Company
Editor’s Pick

Africa and the British East India Company

How coastal trade and spice networks shaped Africa’s history with the British East India Company.

Read Feature
Collage image for Korean and African cuisine comparison

Korean & African Cuisine Comparison

Shared heat, fermented depth, and pantry crossovers between Korean and African kitchens.

Read Comparison
Fire-hot pepper fritters from African cuisine

Fire Hot Pepper Fritters

Crispy fritters packed with African peppers and spice—perfect snack or street-food inspired treat.

View Recipe
Historic culinary collage for Africa’s contribution to American cuisine

Africa’s Contribution to American Cuisine

From peppers to techniques, African foodways power U.S. flavor.

Explore History

Hot Sauces & Heat

Bottle and peppers for Oyo African hot pepper sauce

Oyo African Hot Pepper Sauce

A West African classic with bold, layered heat.

Discover Recipe
Bowl of spicy vegetable soup for Veggie Inferno

Veggie Inferno Soup

Simple vegetables turned fiery with African spice.

Get Recipe
Spicy mango coconut relish bowl with vibrant colors

Spicy Curry Mango & Coconut Relish

Tropical fruit meets heat in this mango-and-coconut relish with curry spice—ideal accompaniment to grilled dishes or stews.

View Recipe

Spice Blends

Spice bowls for South African Indian garam masala

South African Indian Garam Masala

Indian heritage, South African pantry twists.

Learn Blend
Egyptian dukkah spice blend of nuts, sesame, and herbs

Egyptian Dukkah Spice Blend

A nut-and-herb seasoning from Egypt — sesame, coriander, and spices ground for dipping, crusting, and flavor layering.

Explore Dukkah
Red spice mixture for Ethiopian berbere

Ethiopian Berbere Spice Blend

The backbone of many Ethiopian dishes.

Explore Blend
Small jars for easy African herb and spice recipes

Easy African Herb & Spice Recipes

Quick homemade mixes for everyday cooking.

Explore Recipes
Pickled lemon seasoning jar with coarse salt and citrus peel

Pickled Lemon Seasoning

Zesty preserved lemon seasoning—salt, peel and sun-dried flavor to uplift sauces, stews or grain bowls.

Try It
Tray of homemade African curry powder blend spices

Homemade Curry Powder

Create your own African-style curry blend at home—turmeric, coriander, cumin, chili and more.

Learn How

Seasoning Powders & Techniques

Ground nuts in a bowl for homemade groundnut powder

Homemade Groundnut Powder

A West African staple thickener and seasoning.

Get Recipe
Hands applying African spice rub on meat

African Spice Rub Recipe

A bold dry rub blend from Africa—ideal for grilling, roasting, or imparting smoky, aromatic seasoning.

View Recipe
Cut vegetables and spices for unlocking flavor

How to Unlock Flavor of Herbs & Spices

Heat, bloom, grind, and timing for maximum aroma.

Learn Techniques

Culture & Modern Trade

Colorful spice market illustrating digital payments spice route

A New Spice Route: Digital Payments

How fintech reshapes Africa’s spice trade and small vendors.

Read Article
Citrus varieties used as metaphor for African spice proverbs

African Proverbs That Spice Up Life

Culinary wisdom, metaphor, and everyday guidance.

Read Proverbs
Pledge banner for supporting African culinary traditions

African Gourmet’s Commitment

Why we champion community, ingredients, and knowledge.

Our Mission

Snackable & Fun

Popcorn bowl with berbere spice topping

Berbere Spice Popcorn Topping

Ethiopian warmth for a movie-night snack.

Read Recipe
Kuli-kuli nut-based African fusion snack

Kuli-Kuli Fusion Snack

A protein-rich West African peanut snack — roasted, ground, and shaped for crisp flavor and modern fusion bites.

Get Recipe
Cassava flour and curry paste ingredients for exploring global pantry flavors

Explore the International Aisle

A quick guide to finding cassava flour, curry paste, and global pantry staples for African-inspired cooking.

Read Guide
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