Explore and Understand Africa Through Her Food and Culture

He who wants to plant corn must make peace with the crows. -African Proverb

Tuesday, October 11, 2016

Domada African Lamb Vegetable Stew Recipe

Domada is the national dish of The Gambia, the smallest country on Africa's mainland. This stew is deliciously flavored African lamb stew made with a blend of lamb, vegetable, creamy peanut butter and spices.

Domada African Lamb Vegetable Stew Recipe

1 ½ pound lamb cut into cubes
2 large onions, diced
2 large tomatoes, diced
1 small eggplant, peeled and diced
2 heaping tablespoons creamy peanut butter
3 medium carrots, diced
2 medium white potatoes cut into cubes
1 medium sweet potato cut into cubes
1 hot pepper, chopped
Salt to taste
2 tablespoons all-purpose flour
4 cups water


Add flour to water and mix well. Add all ingredients to a large pot simmer until lamb is tender for about an hour. Serve with rice.

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