African Culture is World Heritage

African Proverb

African Proverb
Distance diminishes the elephant

African Lamb Vegetable Stew From The Gambia Recipe

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Domada is the national dish of The Gambia, the smallest country on Africa's mainland. This stew is deliciously flavored African lamb stew made with a blend of lamb, vegetable, creamy peanut butter, and spices.

Domada is the national dish of The Gambia
Domada is the national dish of The Gambia

African food recipes are easy to make at home.

Lamb Stew From The Gambia Recipe

Ingredients
1 ½ pound lamb cut into cubes
2 large onions, diced
2 large tomatoes, diced
1 small eggplant, peeled and diced
2 heaping tablespoons creamy peanut butter
3 medium carrots, diced
2 medium white potatoes cut into cubes
1 medium sweet potato cut into cubes
1 hot pepper, chopped
Salt to taste
2 tablespoons all-purpose flour
4 cups water

Directions
Add flour to water and mix well. Add all ingredients to a large pot simmer until lamb is tender for about an hour. Serve with rice.

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The African Gourmet creates easy African food recipes for you to enjoy. Learn more about Africa.

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