African Culture is World Heritage

African Proverb

African Proverb
Distance diminishes the elephant

African Lamb Vegetable Stew From The Gambia Recipe

Domada is the national dish of The Gambia, the smallest country on Africa's mainland. This stew is deliciously flavored African lamb stew made with a blend of lamb, vegetable, creamy peanut butter, and spices.

Domada is the national dish of The Gambia
Domada is the national dish of The Gambia

African food recipes are easy to make at home.

Gambia African lamb stew made with a blend of lamb, vegetable, creamy peanut butter, and spices.


Ingredients

1 ½ pound lamb cut into cubes

2 large onions, diced

2 large tomatoes, diced

1 small eggplant, peeled and diced

2 heaping tablespoons creamy peanut butter

3 medium carrots, diced

2 medium white potatoes cut into cubes

1 medium sweet potato cut into cubes

1 hot pepper, chopped

Salt to taste

4 cups water

 

Directions

Add all ingredients to a large pot simmer until lamb is tender for about an hour. Serve with rice.

Chic African Culture and The African Gourmet=

Popular posts from this blog

Survival of the Fattest, obese Europeans starving Africa

Beware of the naked man who offers you clothes African Proverb

South African Beef Curry Recipe

Meet the Author.

Being African in America I have grown up learning about different ethnic cultures. My mother is a historian of African culture and history and her influence expanded my activities to several best-selling cookbooks, magazine columns, self-branded products, and a popular African culture and food blog.

Chic African Culture

Elegant but earthy The African Gourmet and Chic African Culture highlights African culture, food recipes, modern and ancient history.

 Black African little girls in Kenya.  Africans love themselves. Wisdom is praying. African Food Black African little girls in Kenya.