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African Lamb Vegetable Stew From The Gambia Recipe

African Lamb Vegetable Stew From The Gambia Recipe

Domada is the national dish of The Gambia, the smallest country on Africa's mainland. This stew is deliciously flavored African lamb stew made with a blend of lamb, vegetable, creamy peanut butter, and spices.




African Lamb Vegetable Stew From The Gambia Recipe




Ingredients

1 ½ pound lamb cut into cubes
2 large onions, diced
2 large tomatoes, diced
1 small eggplant, peeled and diced
2 heaping tablespoons creamy peanut butter
3 medium carrots, diced
2 medium white potatoes cut into cubes
1 medium sweet potato cut into cubes
1 hot pepper, chopped
Salt to taste
2 tablespoons all-purpose flour
4 cups water


Directions

Add flour to water and mix well. Add all ingredients to a large pot simmer until lamb is tender for about an hour. Serve with rice.



Wise words from the ancestors

The tongue breaks bones though it has none.

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