African Food and Art

Thank you to our latest donor, Esther. Thank you, Esther. We were able to purchase a new cutting board.

Hold a true friend with both hands - With Love from your Ancestors

African Proverb.


Hold tight to a true friend, hold on with both hands. True friends are hard to find, in today's day and age is one of the hardest things to find. In today's fast-paced and digitally interconnected world, the pursuit of genuine and meaningful friendships can indeed be a challenging task. True friends, those who stand by us through thick and thin, are like rare gems that need to be cherished and treasured. They provide us with a sense of belonging, support, and comfort that is unparalleled.

When you find a true friend, someone who understands you at your core, holds your secrets with care, and genuinely celebrates your successes, it is essential to hold on to them tightly. They become pillars of strength during times of adversity and sources of joy during moments of triumph.

The value of true friendship goes beyond mere convenience or casual companionship. It requires effort, understanding, and a willingness to invest time and energy in nurturing the bond. True friendships are built on trust, loyalty, and mutual respect, creating a safe space for vulnerability and open communication.

Hold tight to a true friend, hold on with both hands - African Proverb with Love from your Ancestors
Hold tight to a true friend, hold on with both hands. 

When something bad happens, when we get sick or go through big disappointments or major loss, it is only natural to want someone to be there to help. True unconditional friendship is rare and hard to find so when you find your friendship soulmate, hold on to them with both hands.

In a world where superficial connections and virtual interactions have become prevalent, holding on to a true friend becomes even more crucial. Amidst the sea of acquaintances, a genuine friend stands out like a beacon of light, guiding and supporting us on our journey through life.

True friends enrich our lives in countless ways. They lend a listening ear when we need to vent, offer a shoulder to cry on when we are feeling down, and share in our moments of laughter and joy. With them, we feel understood, accepted, and loved for who we truly are.

While it may be challenging to find such authentic connections, it is essential not to lose hope. Just as we strive to be a true friend to others, we must also remain open to receiving friendship in return. It is through genuine interactions, empathy, and vulnerability that we foster lasting and meaningful friendships.

Friendship isn’t a big thing — it’s a million little things.

Friendships can be rooted in a number of different impulses. Unhealthy elements like need, the desire for borrowed status, and the wish for flattery are as common as the more healthy ones like mutual interests, sense of humor and natural compatibility.

In this digital age, where social media often portrays a filtered version of reality, it is crucial to prioritize real-life connections and nurture the relationships that bring us true happiness. Quality over quantity is the mantra when it comes to friendships, as it is far better to have a few trustworthy friends than numerous shallow acquaintances.

So, when you encounter a true friend, hold on with both hands. Cherish the bond, invest in its growth, and reciprocate the love and support they offer. True friendship is a precious gift that brings joy, comfort, and strength, making life's journey all the more beautiful and meaningful.


It is easier to forgive an enemy than to forgive a friend.

Part of a good friendship is honesty. Friends are precious, even irreplaceable, but they are also fragile. The nature of friendship changes and you to must change with it.


With Love from your Ancestors



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