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About the Author

Ivy is the researcher and writer behind The African Gourmet, blending African food, history, and cultural storytelling. Her work is cited by universities, Wikipedia, major news outlets, and global food writers.

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Start Here: Explore Africa’s Living Knowledge

Learn Africa through science, stories, recipes, proverbs, history, and geography — interconnected, just as life is.

African Truth and Justice Hub

African Truth & Justice Hub | Historical Truth • Human Rights • Resilience

African Truth & Justice Hub

Historical Truth • Human Rights • Colonial Resistance • Resilience • Social Justice

Documenting stories of resistance, truth-telling, and the ongoing pursuit of justice across Africa. From colonial-era resilience to contemporary human rights struggles, these narratives form a crucial record of African experiences.

🇪🇺 Colonial Atrocities & Historical Truth

Debunking King Leopold's PR Campaign

Exposing the propaganda that whitewashed one of history's most brutal colonial regimes in Congo.

Uncover the truth →

Severed Hands: Belgium's Congo Atrocities

The horrific system of punishment and control that defined Belgian colonial rule.

Learn this history →

Mussolini's Italian Concentration Camps in Africa

The forgotten story of fascist Italy's brutal camp system in colonial Africa.

Discover this history →

The Arrogant British vs. Ekumeku Resistance

How Nigerian communities organized one of Africa's most determined anti-colonial resistance movements.

Read about this resistance →

Christianity's Complicity in Colonialism

Examining how Christian missions often served colonial agendas across Africa.

Re-examine history →

⚖️ Modern Human Rights Violations

Living with Nigerian Police Brutality

Daily realities and systemic challenges of police violence in Nigeria.

Understand the struggle →

Child Marriage: Bride Before Puberty

Examining the persistence and impacts of child marriage across African communities.

Learn the facts →

Women Assassinated in South Africa

Political violence and gender-targeted assassinations during turbulent times.

Remember their stories →

Landmines and Child Soldiers in Angola

The devastating legacy of conflict on Angola's youngest generations.

Understand the aftermath →

Living with Toxic Waste Aftermath

Environmental justice and health impacts of toxic dumping in African communities.

Understand the impact →

🛡️ Resistance & Resilience

Black Consciousness Movement

The philosophy and impact of one of Africa's most important liberation movements.

Learn about liberation →

Economic Tool of Manipulation

How economic systems and policies have been used to control and exploit African nations.

Analyze the systems →

Human Rights vs. Local Customs

Navigating the complex tension between universal rights and cultural traditions.

Explore this dilemma →

Serer Widow Traditions

Cultural practices and rights of widows in Serer communities.

Explore cultural practices →

🚨 Contemporary Crises

Deadliest Routes for Refugees

The perilous journeys and survival stories of African refugees seeking safety.

Follow their journeys →

Security vs Refuge: Complex Situation

Balancing national security concerns with humanitarian obligations for refugees.

Understand the complexity →

Terrorists Captured Entire Town

Modern insurgency and community resilience in the face of extremist takeover.

Read about resilience →

Volunteer Mourners in Migrant Cemeteries

Community responses to the tragedy of migrant deaths and anonymous burials.

Witness compassion →

Continue Exploring African Narratives

Korea & Africa: Top Reads

Africa × World: Editor’s Picks

Cross-continental food, science, history, and cultural exchanges.

African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

African Studies

African Studies
African Culture and traditions