Chic African Culture Blog

Did you know?

1. No African country names begin with the letters F, H, I, J, O, P, Q, V, W, X, or Y.

2. Africa is surrounded by water but by definition Africa is not an island because Africa is a continent.

3. African tech startups raise billions of dollars annually, seven African start-ups were included in the World Economic Forum 2021 cohort of 100 Technology Pioneers.

Sweet Green Plantain Cereal Recipe

Sweet Green Plantain Cereal Recipe Easy green plantain recipe for your sweet-tooth. Plantain leaves are widely used as plates and for lining cooking pits and for wrapping food for cooking or storage.
 
Green plantains are simply the younger immature stage of the plantain fruit. Nearly all edible plantain plant varieties are derived from two wild species, M. acuminate and M. balbisiana. Plantains are one staple food of Africa sometimes eaten with fish or meat. Plantains tend to be firmer and lower in sugar content than dessert bananas.

Sweet Green Plantain Cereal Recipe.

Sweet Green Plantain Cereal Recipe
 

Plantains are a staple food in the tropical regions of the world, treated in much the same way as potatoes and with a similar neutral flavor and texture when the unripe fruit is cooked by steaming, boiling or frying. TV chefs around the world have helped promote the humble plantain into celebrity status.

Serves 4.



Sweet Green Plantain Cereal Recipe. 

Ingredients.
3 green plantains.
¼ cup rice flour.
¼ cup whole milk.
1/4 cup raw sugar.
1/4 teaspoon salt.
¼ teaspoon ground nutmeg.
¼ teaspoon ground cinnamon.
5 cups water.

Directions.
Cut off the tips of each plantain and make an incision along the whole length. Slowly slide your thumb along the incision and remove the skin.

Chop the plantain place into blender. Add flour and ½ cup water blend for 2 minutes until smooth (add more water if needed).

Bring the remaining cups of water to boil in a large saucepan reduce to medium heat. Add the plantain mixture to the boiling water and stir for about 3 minutes or until your desired thickness. Add remaining ingredients. Let porridge simmer for about 15 minutes serve warm.


Did you know?
Plantain is rich in carbohydrates, vitamins A, C and B group as well as minerals such as calcium and iron. Plantains provide up to 35 percent of the total calories in the diets of Africans. 
 
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Africa is surrounded by water but is not an island, here are a few African Island facts.

Madagascar is the 4th large island in the world and is located in the Indian Ocean supporting a unique biology, about 90% of its plants and animals are found nowhere else on earth.

Composed of 155 islands, Seychelles is Africa's smallest country. By far the largest island is Mahe, home to about 90% of the population and the site of its capital city of Victoria.

Cabo Verde has a strategic location 310 miles or 500 km from the west coast of Africa near major north-south sea routes; important communications station; important sea and air refueling site.

Africa is surrounded by water but by definition Africa is not an island because Africa is a continent. Continents can not be considered islands because of their size and also by historic definition since many people who study geography define islands and continents as two different things.

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Being African in America I have grown up learning about different ethnic cultures. My father and mother are historians of African culture and history and their influence expanded my activities to several best-selling cookbooks, magazine columns, self-branded products, and a popular African culture and food blog.

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