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Tuesday, September 24, 2013

Broiled Tilapia with Orange Chutney

Broiled Tilapia with Orange Chutney

Add South African Pizzazz to your Fish


Broiled Tilapia with Orange Chutney

Broiled Tilapia with Orange Chutney


Ingredients

4 medium tilapia fillets
1 small can mandarin oranges, drained
1 green onion, thinly sliced
1/4 cup apple cider vinegar
1 teaspoon minced fresh dill
1/4 teaspoon kosher salt
1/4 teaspoon black pepper

Directions

The Chutney
In a small bowl, combine oranges, onion, vinegar, and dill, mix well and set aside.


The Fish
Combine salt and pepper; sprinkle over fillets. Place on a broiler pan coated with nonstick cooking spray. Broil for 11-12 minutes or until fish flakes easily with a fork. Serve with chutney over fish.



[Read: What is Chutney.]

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