Learn how to cook healthy Slow Cooker Curry Goat Stew

Slow Cooker Curry Goat Stew is delicious; the recipe is full of flavor and spice lovingly prepared by African families for generations. You don't need to brown the meat before cooking it in a slow cooker since goat meat is very low in fat. Remember, every time you lift the lid, you lose heat especially if you are cooking on low, therefore, each time you lift the lid, extended cooking time 25- 30 minutes.

Slow Cooker Goat Stew

Slow Cooker Curry Goat Stew Recipe

Ingredients

5 cloves of garlic crushed
1 ½ pounds goat cut into 1” cubes
1 cup chopped onions
2 heaping tablespoons tomato paste
1 tablespoon curry powder
2 cups beef stock
Salt and pepper to taste

14 ounce can stew tomatoes

Directions

Add all ingredients in the slow cooker. Simmer on high 4-5 hours or on low 8-10 hours. Add tomatoes the last hour if cooking on low or 30 minutes if cooking on high.

Nature Holds Many Secrets | Hurricanes, Angry African Ancestors

Eastern coasts of Caribbean, United States, and South America, are in danger of being blasted by hurricanes wind and rain during hurricane season from June through November. But, why?

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Charging Cell Phones in Rural Africa

Charging Cell Phones Rural Africa

Charging Cell Phones in Rural AfricaChic African Culture

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With the advent of tiny rooftop solar panels electricity could be accessible to millions.
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Survival of the Fattest

Rich get richer Survival of the Fattest, obese Europeans starving Africa
Survival of the Fattest is a sculpture of a small starving African man, carrying Lady Justice, a huge obese European woman who is a symbol of the rich world. Explore and Understand Africa Through Her Food and Culture
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Survival of the Fattest Meaning
The copper statue Survival of the Fattest by Jens Galschiøt and Lars Calmar was created in 2002. The fat woman is holding a pair of scales as a symbol of justice however; she is closing her eyes so the justice. Galschiot symbolized the woman as being blind, refusing to see the obvious injustice.
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