African Culture is World Heritage

African Proverb

African Proverb
Distance diminishes the elephant

Simple African Peanut Soup Recipe

Easy African food recipe to make tonight and have again for leftovers tomorrow. Serve with rice or warm bread.

Simple African Peanut Soup Recipe


African Peanut Soup Recipe

African Peanut Soup Recipe is a delightful combination of tomatoes, onion, peanut butter, and chicken that make for a perfect African soup, everyone around the world will enjoy.

Prep Time 20 minutes Cook Time 30 minutes Total Time 50 minutes

Ingredients
2 tablespoons palm oil
2 filleted chicken breasts optional
4 cups vegetable stock
1 medium onion, chopped
1 large bell pepper finely chopped
1 teaspoon minced garlic
16 oz can crushed tomatoes
1 tablespoon red pepper flake
1/4 teaspoon ground cumin
1/4 teaspoon ground ginger
1/8 teaspoon ground cloves
1/4 teaspoon ground cardamom
1/3 cup creamy peanut butter
1/4 cup uncooked brown rice

Directions
Heat oil in a large pot over medium heat. Sauté onions, bell pepper and garlic about 3 minutes. Add chicken, tomatoes, vegetable stock, peanut butter, and spices. Reduce heat to low and simmer 15 minutes. Add rice cover and simmer 15 minutes.


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