African Culture is World Heritage

African Proverb

African Proverb
Distance diminishes the elephant

Egyptian Pomegranate Sauce Recipe

Pomegranate sauce is delicious as a gravy for grilled lamb, pork or chicken.

Egyptian Pomegranate Sauce Recipe


The pomegranate is widely cultivated in Northern and tropical areas of Africa.

From September to December, Egypt grows and harvests the ancient Pomegranate crop. The two most cultivated pomegranate varieties exporting from Egypt are Baladi and Wonderful Pomegranates. Pomegranates are a good source of two essential vitamins, C and K.

The pomegranate is widely cultivated in Northern and tropical areas of Africa. A pomegranate was found in the tomb of a servant of Queen Hatshepsut in Egypt. Queen Hatshepsut was Egypt's first female pharaoh.

When selecting a pomegranate choose one heavy for its size. The fruit has a thick leathery skin and ranges in size from an orange to a grapefruit.

The color and external blemishes of the pomegranate are no indication of the quality of the fruit.

The red arils (seed) is the edible part of the pomegranate, the entire seed is consumed raw by chewing the juice from the seeds. Pomegranate seeds are a good source of two essential vitamins, C and K.

Pomegranate Sauce Recipe


Pomegranate Sauce Recipe

Pomegranate sauce is delicious as a gravy for grilled lamb, pork or chicken.

Ingredients
1 1/2 cups pomegranate juice
1/2 cup pomegranate seeds
2 tablespoons all-purpose flour
1 teaspoon onion salt
1 teaspoon onion powder
1 teaspoon garlic powder
2 tablespoons salted butter


Directions
In a mixing bowl add flour and pomegranate juice, mix well. Add all ingredients into a large pot and simmer 10 minutes serve over grilled lamb, pork or chicken.

Did you know? The word pomegranate means apple with many seeds.


Popular posts from this blog

Nature Holds Many Secrets | Hurricanes, Angry African Ancestors

Survival of the Fattest, obese Europeans starving Africa

Beware of the naked man who offers you clothes African Proverb

Meet the Author.

Being African in America I have grown up learning about different ethnic cultures. My mother is a historian of African culture and history and her influence expanded my activities to several best-selling cookbooks, magazine columns, self-branded products, and a popular African culture and food blog.

Chic African Culture

Elegant but earthy The African Gourmet and Chic African Culture highlights African culture, food recipes, modern and ancient history.

 Black African little girls in Kenya.  Africans love themselves. Wisdom is praying. African Food Black African little girls in Kenya.