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The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

Ancient African proverbs and modern interpretations — explore the wisdom passed down through generations.

Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

It Is Easy To Cut To Pieces A Dead Elephant

In African proverbs on cowardly behavior, cowards cannot fight for themselves, and hatred is the coward's revenge for being intimidated.

These proverbs on being cowardly come from being afraid, resulting in being unable to stand up for oneself. The proverbs serve as reminders that it is often easier to confront or overcome something or someone when they are already weakened or in a vulnerable state. They emphasize the importance of being aware of power dynamics and not underestimating the potential strength or impact of seemingly insignificant factors or individuals.

Blue African man

African proverbs on cowardly behavior.

A hog that has wallowed in the mud seeks a clean person to rub against.

When a lion is dead, even a rabbit can kick it.

When a horse is lame, even flies will bite it.

Boasting is not courage.

It is easy to cut to pieces a dead elephant.

Even silence speaks.

He who has done something in secret sees people talking together and thinks they are talking of his action.

A man with a cough can never conceal himself.

The brave man is not he who does not feel afraid but he who conquers that fear.

He who thinks he is leading and has no one following him is only taking a walk.

Careful the company you keep
Careful the company you keep

It is better to be a lion for a day than a sheep all your life.

A roaring lion kills no prey.

The broken reed will not pierce the tortoise shell.

Do not insult the alligator until you have crossed the river.

When the big tree falls, the goats can climb it.

A house built on another man's back seldom lasting long.

An ant on its own can kill an elephant.

Resentment, the armor of the coward, shields them from facing their own shortcomings.

Strength comes not from striking others but from conquering the fears within.



How Are You Feeling Today? Find an African Proverb or Story to Match Your Mood

How Are You Feeling Today?

Type or tap a mood. Your storyteller returns a proverb, mini-folktale, recipe, cooking activity, and a cultural note.

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African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

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Light African snack spicy popcorn

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