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The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

Ancient African proverbs and modern interpretations — explore the wisdom passed down through generations.

Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

Dehorning White and Black Rhinos

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Dehorning rhinos means taking off their horns to protect them from poachers. White rhinoceros and black rhinoceros is are heavily poached because of the size of their horns. Dehorning Saves White and Black Rhinos from Extinction  The official term for taking the horns off rhinoceroses is dehorning. Dehorning is a conservation technique used to protect rhinos from poachers by removing their horns.  Dehorning techniques for rhinoceroses have been used since the late 1980s. Namibia was the first country to implement dehorning as a strategy to protect rhinos from poaching. Poachers hunt rhinos for their horns, which are made of keratin, the same stuff as our hair and nails. They use the horns for medicine and fancy jewelry. Poachers sneak onto reserves, sometimes laying and wait for days using the skill of Wilderness survivalists.  In many cultures, but especially in Asian Cultures such as China and Vietnam the horn of the rhinoceros is believed to carry healing powers for ev...

African Pie Dessert Recipe

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Baking a South African milk tart pie puts a creative spin on a classic African dessert recipe. African food means sharing. Turning a Melktert pie into a super-sized slab pie makes it super easy to cut and serve to a big group.  The square slices give a fun new look to this classic pie recipe. A slab pie is a shallow pie baked in a rectangular dish, making it simple to divide into smaller portions.  It's perfect for serving a crowd or bringing to a potluck. Butter, sugar, eggs, and puff pastry make Milk Tart or Melkert the perfect simple African dessert recipe. South African Dessert Melktart Slab Pie. The name Melktart translates to milk tart in English, highlighting its primary ingredient. Melktart features a delicate balance of vanilla and cinnamon, infusing the creamy custard with warmth and aromatic goodness.  Melktart uses readily available ingredients like eggs, sugar, flour, and milk. This accessibility ensures that you can easily recreate these recipes in your own...

Folklore Meets Science

Folklore Meets Science
African stories that explain the universe

African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

African Gourmet Newsletter

Light African snack spicy popcorn

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African Studies

African Studies
African Culture and traditions