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One bowl of fufu can explain a war. One proverb can outsmart a drought.

Welcome to the real Africa— told through food, memory, and truth.

Start Exploring Here

🔵 African Recipes & Cuisine

Dive into flavors from Jollof to fufu—recipes, science, and stories that feed body and soul.

Explore Recipes →

🔵 African Proverbs & Wisdom

Timeless sayings on love, resilience, and leadership—ancient guides for modern life.

Discover Wisdom →

🔵 African Folktales & Storytelling

Oral legends and tales that whisper ancestral secrets and spark imagination.

Read Stories →

🔵African Plants & Healing

From baobab to kola nuts—sacred flora for medicine, memory, and sustenance.

Discover Plants →

🔵 African Animals in Culture

Big Five to folklore beasts—wildlife as symbols, food, and spiritual kin.

Meet Wildlife →

🔵 African History & Heritage

Journey through Africa's rich historical tapestry, from ancient civilizations to modern nations.

Explore History →
Photo of Ivy, author of The African Gourmet

About the Author

A Legacy Resource, Recognized Worldwide

For 19 years, The African Gourmet has preserved Africa's stories is currently selected for expert consideration by the Library of Congress Web Archives, the world's premier guardian of cultural heritage.

Trusted by: WikipediaEmory University African StudiesUniversity of KansasUniversity of KwaZulu-NatalMDPI Scholarly Journals.
Explore our archived collections → DOI: 10.5281/zenodo.17329200

View citations →

Start Your African Journey

From political insights through food to traditional wisdom and modern solutions - explore Africa's depth.

Paying Your Diaspora Tax

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For 26 years the 2% Eritrea diaspora tax has not been reviewed nor has the Eritrean gov. published financial records on how the diaspora tax is spent. 2% Eritrea diaspora tax is taxation without representation Calculating the 2% Eritrea diaspora tax  The diaspora tax or emigration tax on Eritreans living abroad is a sort of taxation without representation however, Eritrean consulates demand proof of diaspora tax payment to provide even the most basic consular services such as issuing visas to businesses and individuals, pursue an education, issuing Eritrean ID cards or any legal documents. Eritrea’s large diaspora has been a source of vital remittances, funding its war for independence and providing 30% of the country’s Gross domestic product. Because of drought and a war with Ethiopia, about 1 million Eritreans live abroad, that means one out of every five Eritreans lives abroad. Eritrea, pronunced eh·ruh·tree·uh is an African country located in Eastern Africa bordering the Red S...

Natural Burial Practices in Africa

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Natural burial practices in Africa are sustainable and eco-friendly options and have been practiced for thousands of years.   Natural burial is a type of burial that minimizes the environmental impact of traditional burial practices. It is a more sustainable alternative to traditional burial, which can have a significant impact on the environment. Natural burial minimizes its environmental impact by using no embalming fluid is used as embalming fluid is a toxic chemical that can pollute the soil and water. The body is wrapped in a biodegradable shroud or placed in a simple wooden casket. These materials will decompose naturally and will not harm the environment. The body is buried in a natural setting, such as a forest or meadow. This helps to preserve the natural environment and allows the body to decompose naturally. No headstone or other monument is placed at the gravesite. This helps to keep the burial site natural and undisturbed. Natural burial is a type o...

Recipes Explain Politics

The Deeper Recipe

  • Ingredients: Colonial trade patterns + Urbanization + Economic inequality
  • Preparation: Political disconnect from daily survival needs
  • Serving: 40+ deaths, regime destabilization, and a warning about ignoring cultural fundamentals

Africa Worldwide: Top Reads

African woman farmer

She Feeds Africa

Before sunrise, after sunset, seven days a week — she grows the food that keeps the continent alive.

60–80 % of Africa’s calories come from her hands.
Yet the land, the credit, and the recognition still belong to someone else.

Read her story →

To every mother of millet and miracles —
thank you.

African Gourmet FAQ

Archive Inquiries

Why "The African Gourmet" if you're an archive?

The name reflects our origin in 2006 as a culinary anthropology project. Over 18 years, we've evolved into a comprehensive digital archive preserving Africa's cultural narratives. "Gourmet" now signifies our curated approach to cultural preservation—each entry carefully selected and contextualized.

What distinguishes this archive from other cultural resources?

We maintain 18 years of continuous cultural documentation—a living timeline of African expression. Unlike static repositories, our archive connects historical traditions with contemporary developments, showing cultural evolution in real time.

How is content selected for the archive?

Our curation follows archival principles: significance, context, and enduring value. We preserve both foundational cultural elements and timely analyses, ensuring future generations understand Africa's complex cultural landscape.

What geographic scope does the archive cover?

The archive spans all 54 African nations, with particular attention to preserving underrepresented cultural narratives. Our mission is comprehensive cultural preservation across the entire continent.

Can researchers access the full archive?

Yes. As a digital archive, we're committed to accessibility. Our 18-year collection is fully searchable and organized for both public education and academic research.

How does this archive ensure cultural preservation?

Through consistent documentation since 2006, we've created an irreplaceable cultural record. Each entry is contextualized within broader African cultural frameworks, preserving not just content but meaning.