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The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

Ancient African proverbs and modern interpretations — explore the wisdom passed down through generations.

Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

Mothers and Children African Proverbs We Treasure

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God Couldn’t Be Everywhere — So He Created Mothers Mother carry me; I will carry you as well in the future. Mothers and Children — African Proverbs We Treasure If the herders are lost, the sheep will get lost. — African Proverb A small hole not mended in time will become a big hole, much more difficult to mend. — African Proverb Work the clay while it is still wet. — African Proverb Love has twenty pairs of eyes. — African Proverb Trust is built and maintained by many small actions over time. — African Proverb Love, like rain, does not choose the grass on which it falls. — African Proverb A child can ask questions that a wise man cannot answer. — African Proverb Honor a child and he will honor you. — African Proverb Motherhood — Wisdom Across Africa A child may have too much of its mother's blessing. — African Proverb Wars are always detested by mothers. — African Proverb Children suck the mother when they are young, and the father when they are old....

Sierra Leone, Liberia, and Equatorial Guinea — Africa’s Wettest Countries Explaine

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Sierra Leone, Liberia, and Equatorial Guinea — Africa’s Wettest Countries Explained Sierra Leone, Liberia, and Equatorial Guinea: Africa’s Wettest Countries Sierra Leone , Liberia, and Equatorial Guinea are the wettest countries in Africa, according to climate statistics from The World Bank. Africa has one of the world’s least developed weather and water observation networks — nearly half of its surface weather stations do not report reliable data. Rainfall shapes everything in Africa — farming, food security, and settlement patterns. Too much water can flood crops and damage soils; too little during the growing season leads to crop failure. Understanding rainfall patterns is essential for agriculture and rural livelihoods. Sierra Leone: Rainfall and Farming Sierra Leone receives about 2,526 mm of precipitation per year . Along the coast, rainfall can reach 495 cm (195 inches) annually, making it one of the wettest places in coastal West Africa...

Folklore Meets Science

Folklore Meets Science
African stories that explain the universe

African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

African Gourmet Newsletter

Light African snack spicy popcorn

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African Studies

African Studies
African Culture and traditions