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The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

Ancient African proverbs and modern interpretations — explore the wisdom passed down through generations.

Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

Systems of Government in Africa today that are not Tribal

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There are many different forms of government types in Africa but really just five apply today not including local tribal leaders which wield just as much influence as official government systems throughout Africa. The five types of systems of government in Africa are Absolute Monarchy, Federal Parliamentary Republic, Transitioning, Parliamentary Constitutional Monarchy and Parliamentary Republic. The key characteristic of African governments is how two main forms obtain political power; being voting and traditional succession. The governance of African nations differs significantly based on who has power. The are 36 African counties that are Presidential Republic government systems, seven are Parliamentary Republic, six are Semi-Presidential Republic, two are Parliamentary Constitutional Monarchy, two are Federal Parliamentary Republic, one is a Federal Presidential Republic, one is In Transition, and one is an Absolute Monarchy. For reference, the United States of America is a const...

Folklore Meets Science

Folklore Meets Science
African stories that explain the universe

African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

African Gourmet Newsletter

Light African snack spicy popcorn

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African Studies

African Studies
African Culture and traditions