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Showing posts from September, 2022

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The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

Ancient African proverbs and modern interpretations — explore the wisdom passed down through generations.

Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

Fear of Emotional Intimacy African Proverbs

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15 Fear of Emotional Intimacy African Proverbs. Fear of emotional intimacy African proverbs teach if the inner self is neglected the outer self creates chaos where emotional intimacy is feared. Fear of sharing a close emotional intimacy. Emotional intimacy makes us feel vulnerable and developing emotional intimacy and maintaining intimacy is uncharted territory creating great emotional distress, the exact opposite of what we truly want in our lives, to be loved deeply from the inside out. The fear of sharing a close emotional intimacy because of childhood or adulthood trauma, a painful breakup, divorce, death, abandonment or rejection may makes us afraid to fall in love, afraid of emotional intimacy. This fear is so intense that we find it difficult, sometimes impossible, to form and maintain loving relationships. 15 Fear of sharing a close emotional intimacy African Proverbs A fall does not hurt those who fly low. No flies get into a shut mouth. Whatever the tree, so is the...

How Are You Feeling Today? Find an African Proverb or Story to Match Your Mood

How Are You Feeling Today?

Type or tap a mood. Your storyteller returns a proverb, mini-folktale, recipe, cooking activity, and a cultural note.

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Folklore Meets Science

Folklore Meets Science
African stories that explain the universe

African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

African Gourmet Newsletter

Light African snack spicy popcorn

Join The African Gourmet Newsletter

Join our African Gourmet Newsletter to get new folktales, recipes, and history every month.

Includes a light snack idea every month 🍊

African Studies

African Studies
African Culture and traditions