Africa Is Closer Than You Think
Tap a country to see its stories on The African Gourmet. Where a post already draws one, you'll also find a South Florida “did you know?” connection. Right now 20 countries have their own posts, and more are on the way.
Choose a country on the map, or browse the full list below.
Browse all countries as a list
Algeria
A post all about Algeria is coming soon. Meanwhile, it comes up in these stories.
Angola
A post all about Angola is coming soon. Meanwhile, it comes up in these stories.
Benin
A post all about Benin is coming soon. Meanwhile, it comes up in these stories.
Botswana
A post all about Botswana is coming soon. Meanwhile, it comes up in these stories.
Mentioned in 1 post
Burkina Faso
Burundi
A post all about Burundi is coming soon. Meanwhile, it comes up in these stories.
Mentioned in 1 post
Cabo Verde
Coming soon to The African Gourmet.
Cameroon
Did you know? The cocoyam in this kitchen grows in South Florida too. It thrives year-round in USDA zones 10 and 11, like South Florida and Hawaii. From Indigenous Names and Knowledge of Cocoyam (Taro) in Africa
Central African Republic
A post all about Central African Republic is coming soon. Meanwhile, it comes up in these stories.
Chad
A post all about Chad is coming soon. Meanwhile, it comes up in these stories.
Comoros
Coming soon to The African Gourmet.
Democratic Republic of the Congo
Republic of the Congo
A post all about Republic of the Congo is coming soon. Meanwhile, it comes up in these stories.
Mentioned in 1 post
Côte d'Ivoire
A post all about Côte d'Ivoire is coming soon. Meanwhile, it comes up in these stories.
Mentioned in 7 posts
- From Yam Stakes to Space Gardens: What African Trellises Teach
- Mango Leaf Tea: How to Dry Mango Leaves and Brew Them
- What Is Shea Butter? Can You Eat It? (Food-Grade Guide)
- West African Yams: How They're Grown, Plus a Sautéed Yam Recipe
- Cooking with Shea Butter: Coconut Curry Mixed Nuts Recipe
- The First Banana Tree: An African Folktale and What It Teaches
- From Waste to Taste: The Papaya Seed’s Journey to a Peppery Tea
Djibouti
Coming soon to The African Gourmet.
Egypt
Equatorial Guinea
Eritrea
A post all about Eritrea is coming soon. Meanwhile, it comes up in these stories.
Eswatini
Ethiopia
- How the Forbidden Fruit Story Met African Food Traditions
- The Farm Terraces of Ethiopia's Konso and Kenya's Marakwet
Also mentioned in 9 posts
- What an Igbo Seed Yam Can Teach Us About Lab-Grown Organs
- Water Quality for Cooking: From Ancient Wells to Space-Age Filters
- What Is Shea Butter? Can You Eat It? (Food-Grade Guide)
- Millet and Sorghum: The Difference Between Africa's Old Grains
- Top 20 Largest Countries in Africa, Ranked by Size
- Sudanese Moukhbaza: Sweet and Spicy Banana Chili Paste Recipe
- Okra Plant Field Notes: Pods, Flowers and Seeds on One Plant
- Africa's Food Timeline: Old Staples and Newer Crops Like Maize
- Bamia na Nazi: Tanzanian Curried Coconut Okra Recipe
Gabon
A post all about Gabon is coming soon. Meanwhile, it comes up in these stories.
Mentioned in 1 post
The Gambia
Coming soon to The African Gourmet.
Ghana
Did you know? The cocoyam in this kitchen grows in South Florida too. It thrives year-round in USDA zones 10 and 11, like South Florida and Hawaii. From Indigenous Names and Knowledge of Cocoyam (Taro) in Africa
- Indigenous Names and Knowledge of Cocoyam (Taro) in Africa
- Ghanaian Meat Pie Recipe: More Than the African Hot Pocket
- Pickled Eggs Are a Love Letter: A Ghanaian Fermentation Folktale
- Ugali vs Fufu: The Real Difference, Plus Both Recipes
Also mentioned in 11 posts
- From Yam Stakes to Space Gardens: What African Trellises Teach
- The Fisherwomen of the Dawn: Nigerian Canoe Fishing, Cane Poles and Fish Stews
- The Kitchen Groove: How Rhythm Teaches West African Cooking
- What Is Shea Butter? Can You Eat It? (Food-Grade Guide)
- West African Yams: How They're Grown, Plus a Sautéed Yam Recipe
- Cooking with Shea Butter: Coconut Curry Mixed Nuts Recipe
- Giant African Land Snail: Facts, Dangers, and Global Spread
- The First Banana Tree: An African Folktale and What It Teaches
- Bambara Groundnuts and Peanuts Are Not the Same
- She Feeds Africa – The Unseen Majority Who Feed a Continent
- How to Eat Fufu: Complete Guide to West African Staple Food
Guinea
A post all about Guinea is coming soon. Meanwhile, it comes up in these stories.
Guinea-Bissau
Coming soon to The African Gourmet.
Kenya
- The Farm Terraces of Ethiopia's Konso and Kenya's Marakwet
- Millet and Sorghum: The Difference Between Africa's Old Grains
- Lablab Beans: Safe Preparation and Kenya's Njahi Stew
Also mentioned in 9 posts
- Wood Ash Water in Cooking: An Old African Way to Soften Beans
- Milton Obote, Uganda's Kingdoms and the Meal That Never Came
- Medicinal Tree Barks of West Africa: Old Remedies, New Risks
- Ostrich Eggs with Nyimo: A Traditional Zimbabwean Snack
- Ugali vs Fufu: The Real Difference, Plus Both Recipes
- Giant African Land Snail: Facts, Dangers, and Global Spread
- Top 20 Largest Countries in Africa, Ranked by Size
- The Weight of Firewood: African Women and the Cooking Fire
- From Waste to Taste: The Papaya Seed’s Journey to a Peppery Tea
Lesotho
A post all about Lesotho is coming soon. Meanwhile, it comes up in these stories.
Mentioned in 1 post
Liberia
Libya
A post all about Libya is coming soon. Meanwhile, it comes up in these stories.
Madagascar
A post all about Madagascar is coming soon. Meanwhile, it comes up in these stories.
Malawi
A post all about Malawi is coming soon. Meanwhile, it comes up in these stories.
Mentioned in 5 posts
Mali
- How Mansa Musa's Caravan Was Fed: Millet, Rice and Relay Stops
- The First Machine: The Mortar and Pestle in a Mali Kitchen
Also mentioned in 7 posts
- How UN Peacekeeping Changes What African Families Eat
- What Is Shea Butter? Can You Eat It? (Food-Grade Guide)
- Millet and Sorghum: The Difference Between Africa's Old Grains
- Cooking with Shea Butter: Coconut Curry Mixed Nuts Recipe
- Top 20 Largest Countries in Africa, Ranked by Size
- Bambara Groundnuts and Peanuts Are Not the Same
- Liberian Rice Bread: An Easy Gluten-Free Plantain Loaf
Mauritania
A post all about Mauritania is coming soon. Meanwhile, it comes up in these stories.
Mentioned in 1 post
Mauritius
Coming soon to The African Gourmet.
Morocco
A post all about Morocco is coming soon. Meanwhile, it comes up in these stories.
Mozambique
A post all about Mozambique is coming soon. Meanwhile, it comes up in these stories.
Namibia
A post all about Namibia is coming soon. Meanwhile, it comes up in these stories.
Niger
A post all about Niger is coming soon. Meanwhile, it comes up in these stories.
Nigeria
Did you know? My girlhood mornings with a cane pole on a lake near Immokalee, Florida, ended at the stew pot, much like the dawn canoe mornings in my Nigerian fishing story. Our bream stew was seasoned the plain South Florida country way, with salt, black pepper and hot pepper. From The Fisherwomen of the Dawn: Nigerian Canoe Fishing, Cane Poles and Fish Stews
Did you know? The cocoyam in this kitchen grows in South Florida too. It thrives year-round in USDA zones 10 and 11, like South Florida and Hawaii. From Indigenous Names and Knowledge of Cocoyam (Taro) in Africa
- Indigenous Names and Knowledge of Cocoyam (Taro) in Africa
- How the Forbidden Fruit Story Met African Food Traditions
- The Fisherwomen of the Dawn: Nigerian Canoe Fishing, Cane Poles and Fish Stews
- What an Igbo Seed Yam Can Teach Us About Lab-Grown Organs
- How Polio Survivors in Kano, Nigeria Struggle to Reach Food
- Agege Bread Recipe: Lagos's Soft, Sweet Street Loaf
- Amen and Ashe: What Blessing Words Mean at the Table
- West African Yams: How They're Grown, Plus a Sautéed Yam Recipe
- Kola Nut: Caffeine, West African Customs and Cola's Roots
- How Snakebites Threaten African Farmers and Their Harvests
- Fried Obuunu Plantains – Recipe & Botany of a West African Staple
- Nigerian Groundnut Stew with Red Palm Oil: Recipe and Story
Also mentioned in 13 posts
- Medicinal Tree Barks of West Africa: Old Remedies, New Risks
- The Kitchen Groove: How Rhythm Teaches West African Cooking
- What Is Shea Butter? Can You Eat It? (Food-Grade Guide)
- Millet and Sorghum: The Difference Between Africa's Old Grains
- Maggi Cubes: The Swiss Invention That Became African
- Ugali vs Fufu: The Real Difference, Plus Both Recipes
- Cooking with Shea Butter: Coconut Curry Mixed Nuts Recipe
- Senegalese Chicken Vermicelli Recipe
- Egyptian Liver (Kibda) Recipe, Seared in Shea Butter
- Top 20 Largest Countries in Africa, Ranked by Size
- Bambara Groundnuts and Peanuts Are Not the Same
- She Feeds Africa – The Unseen Majority Who Feed a Continent
- Africa's Food Timeline: Old Staples and Newer Crops Like Maize
Rwanda
A post all about Rwanda is coming soon. Meanwhile, it comes up in these stories.
Senegal
Seychelles
Coming soon to The African Gourmet.
Sierra Leone
A post all about Sierra Leone is coming soon. Meanwhile, it comes up in these stories.
Mentioned in 5 posts
- What Do You Feed Someone With Ebola? Inside the Acute Care and Recovery Diet
- Indigenous Names and Knowledge of Cocoyam (Taro) in Africa
- Ugali vs Fufu: The Real Difference, Plus Both Recipes
- Giant African Land Snail: Facts, Dangers, and Global Spread
- Liberian Rice Bread: An Easy Gluten-Free Plantain Loaf
Somalia
Also mentioned in 2 posts
South Africa
- Ndebele Neck Rings and Sorghum: How Idzila Ties to the Harvest
- South African Apricot Beef Curry Recipe (Slow Cooker)
- Sarah Baartman: The Food Story the Records Left Out
- Kei Apple Tomato Chutney: A South African Fruit Recipe
- Marula Fruit: Buganu Wine, Elephants and a Royal Festival
Also mentioned in 8 posts
- Medicinal Tree Barks of West Africa: Old Remedies, New Risks
- Ostrich Eggs with Nyimo: A Traditional Zimbabwean Snack
- Millet and Sorghum: The Difference Between Africa's Old Grains
- Ugali vs Fufu: The Real Difference, Plus Both Recipes
- Egyptian Liver (Kibda) Recipe, Seared in Shea Butter
- Top 20 Largest Countries in Africa, Ranked by Size
- Bambara Groundnuts and Peanuts Are Not the Same
- From Waste to Taste: The Papaya Seed’s Journey to a Peppery Tea
South Sudan
A post all about South Sudan is coming soon. Meanwhile, it comes up in these stories.
Sudan
- Sudanese Moukhbaza: Sweet and Spicy Banana Chili Paste Recipe
- The Weight of Firewood: African Women and the Cooking Fire
- Kisra: Sudan's Fermented Sorghum Flatbread and How to Make It
- Sudanese Aseeda (Asida) Recipe: A Honey and Butter Dessert
Also mentioned in 5 posts
São Tomé and Príncipe
Coming soon to The African Gourmet.
Tanzania
- The Hard History of Zanzibar Cloves, Told by a Swahili Proverb
- How Tanzania's Ujamaa Villages Changed Family Food and Farms
- Bamia na Nazi: Tanzanian Curried Coconut Okra Recipe
Also mentioned in 7 posts
- How Wire, Cloth and Beads Fed Stanley's Search for Livingstone
- Milton Obote, Uganda's Kingdoms and the Meal That Never Came
- Indigenous Mathematics of the Hunt in Southern Africa
- Ostrich Eggs with Nyimo: A Traditional Zimbabwean Snack
- Millet and Sorghum: The Difference Between Africa's Old Grains
- Chikanda: Zambia's Orchid 'African Polony' Under Threat
- Top 20 Largest Countries in Africa, Ranked by Size
Togo
A post all about Togo is coming soon. Meanwhile, it comes up in these stories.
Tunisia
A post all about Tunisia is coming soon. Meanwhile, it comes up in these stories.
Mentioned in 1 post
Uganda
- Milton Obote, Uganda's Kingdoms and the Meal That Never Came
- Prison Food at Luzira, Uganda: Posho, Beans and Little Else
Also mentioned in 10 posts
- Wood Ash Water in Cooking: An Old African Way to Soften Beans
- How Polio Survivors in Kano, Nigeria Struggle to Reach Food
- What Is Shea Butter? Can You Eat It? (Food-Grade Guide)
- Millet and Sorghum: The Difference Between Africa's Old Grains
- Top 20 Largest Countries in Africa, Ranked by Size
- The First Banana Tree: An African Folktale and What It Teaches
- The Weight of Firewood: African Women and the Cooking Fire
- The Rice Shock: When a 1979 Price Rise Turned Deadly in Liberia
- She Feeds Africa – The Unseen Majority Who Feed a Continent
- From Waste to Taste: The Papaya Seed’s Journey to a Peppery Tea
Western Sahara
Coming soon to The African Gourmet.
Zambia
Zimbabwe
Also mentioned in 5 posts
Map outlines: Natural Earth (public domain).