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The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

Ancient African proverbs and modern interpretations — explore the wisdom passed down through generations.

Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

African Folktale Story of the First Banana Tree on Earth

African Folktale Story of Earths first banana tree

African folktales are mythical true stories handed down through generations through oral tradition explaining the existence of the unknown. Below is the African folktale of how the banana tree was the first fruit tree on earth.

African Folktale Story of the First Banana Tree on Earth
African Folktale Story of the First Banana Tree on Earth
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African Folktale Story of Earths first banana tree.

As the Ancestors say, Okown was wandering the forest in search of food for his family when he came across a bag of golden seeds shaped like the sliver of the moon.

Uke, the God of seeds, was engaged in planting trees and did not notice he was missing a bag of seeds. Despite being hungry, instead of stealing the golden seeds, Okown returned them to Uke.

Uke rewarded him for his honesty with a handful of golden seeds. Okown went home and planted the seeds in his garden that grew into a beautiful, tall banana tree with shapes resembling the sliver of the moon and the color of the sun.

Links to more African Folklore


More short folklore stories from Africa to make you fall in love with myths and legends again from the motherland.

  1. Why the bunny rabbit has wiggly slits for a nose
  2. Love Takes No Less Than Everything Marriage Folklore
  3. Hunters Attack Cowards Tell the Story
  4. One Do Wrong All Get Punished
  5. Mighty Little Hedgehog

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How Are You Feeling Today? Find an African Proverb or Story to Match Your Mood

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Type or tap a mood. Your storyteller returns a proverb, mini-folktale, recipe, cooking activity, and a cultural note.

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African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

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African Studies

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African Culture and traditions