Chic African Culture Blog

How to Eat Fufu

How to Eat Fufu
Making Fufu in Ghana



African Food
For many Africans, stew and fufu is a classic meal similar to soup and crackers in the US.

How to Eat Fufu


Explore and Understand Africa Through Her Food and Culture


FuFu is a staple food of Africa



Conventional West African fufu is made by boiling starchy foods as cassava, yam, plantain or rice then pounding them into a gummy yummy mass. Fufu is a staple food to Western and Central Africa and is what mashed potatoes are to traditional American cooking.
Conventional West African fufu is made by boiling starchy foods as cassava, yam, plantain or rice then pounding them into a gummy mass. 
Fufu is a staple food to Western and Central Africa and is what mashed potatoes are to traditional American cooking.


For many Africans, stew and fufu is a classic meal similar to soup and crackers in the US. Cocoyam fufu flour is specialty flour specifically formulated to produce instant fufu.


Fufu can be prepared using different basic food materials. Fufu is a staple food to Western and Central Africa and is what mashed potatoes are to traditional American cooking. It can be made using cassava, African yams, potatoes, corn meal, plantains, Rice, and Millet. It reminds me of an unfilled dumpling, almost tasteless but tasty and accompanies any stew.
To eat fufu, tear off a walnut-sized portion of the fufu scoop up stew using your hands and bits of doughy fufu. In West Africa, diners often eat fufu and the stew's sauce first, saving the meat for the end of the meal since it's the most expensive part.


It is traditional to eat using only your right hand, no utensils. If you were to eat with your left hand, it would be both insulting and rude to those around you because usually, the left hand is reserved for "bodily functions" and the hand is never used for eating.
By
African food recipe
Plantain Cassava Fufu Recipe
Fufu is a staple food in many West, East and South countries in Africa often made with root vegetables such as cassava and plantains.

Plantain Cassava Fufu Recipe

Serves 4
African food


Ingredients
3 green or yellow plantains
1 medium cassava root
2 tablespoons all-purpose flour
1 teaspoon salt
1/4-1/2 cup water


Directions

In a large pot place the peeled and evenly cut plantains and cassava and cover with water. Boil until soft about 20 minutes. Place the salt, flour, plantains and cassava in a mixer and whip until the consistency of soft dough is achieved. Foufou should be much stiffer than mashed potatoes in texture. 

This Week’s Best Posts and Pages

Top ten African countries with the most Gold Olympic medals

Image
Gold Olympic Medals Africa Kenya, South Africa, Ethiopia, Egypt, Morocco, Algeria, Zimbabwe, Tunisia, Cameroon, and Nigeria are the top ten African countries with the most Gold Olympic medals. 10 African countries with the most Gold Olympic medals How much do you know about Africa's history at the Summer Olympics Games? The 2016 summer Olympic Games in Rio officially known as the Games of the XXXI Olympiad has been a part of Africa’s history since 1904. Also in Rio 2016, the first-ever Team Refugees will stand before the world and prove that you can succeed no matter where you're from. Top ten African countries with the most Gold Olympic medals African Country Gold Silver Bronze Total Kenya 24 33 29 86 South Africa 23 26 27
Learn More

Using Amen and Ashe or Ase

Image
Usage of Amen and Ashe or Ase Ashe to Amen learn about the custom of using the words Ashe and Amen historically. Where did the word Amen and Ashe come from why is it said and what does it mean? In Judaism, 3,500 years old and Christian religions 2,000 years old, Amen, means may it be so. In the African Yoruba language among the Yoruba people whose culture is as old as time, Ashe or Ase means may it be so. Ase or Ashe means power, commandment, and authority, the ability to make whatever one says happen from the spiritual to the physical realm. In the Yoruba language, Ashe is omnipresent spiritual energy. Followers of Judaism and Christian religions use the word Amen. It is the word utilized to end prayers as an affirmation for the requests to be provided by God. Yoruba is as old as time, Ashe refers to the life force within all living things, the spark that animates life. It is used as a term used in the same manner as Amen at the end of appeals and prayers as an affirmati
Learn More

What's Your Dagara Cosmology Sign

Image
Dagara Cosmology. In the Burkina Faso Dagara Cosmology tradition, there are two terms both pointing to the same Earth, Tingan and Tenbalu; Tingan is male, and Tenbalu is female. What is Your Dagara Cosmology Sign. Explore and Understand Africa Through Her Food and Culture. Dagara Cosmology. The Burkina Faso Dagara Cosmology tradition is similar in thought to string theory where it is the theory of everything. Every particle in the universe contains a vibrating string which leads to other dimensions, nothing dies; instead, Tingan and Tenbalu are continually reshaping into other forms of matter. Dagara Elder Malidoma Patrice Somé explains in Dagara Cosmology, the masculine and the feminine have little to do with biology.  The masculine is Tingan similar to fire with an endless propensity to consume . The feminine is Tenbalu because of its nurturing and caring instinct.  Earth is therefore a man and a woman with an endless capacity to generate and regenerate, to give a
Learn More

Highest Temperature Lowest Temperature in Africa

Image
Highest Temperature Lowest Temperature in Africa Highest Temperature Lowest Temperature in Africa The hottest average temperature on Earth is Dallol, Ethiopia, averages a temperature of 93 °F or 33.9 °C throughout the year. The highest temperature recorded anywhere in Africa was at Al Aziziyah, Libya, which reached 136 °F or 57.8 °C on September 13, 1922. The lowest recorded temperature in Africa is -11 °F or -24 °C at Ifrane, Morocco, on February 11, 1935. Africa Weather Extremes Walking to school in the South African snow Azizia, Libya record holder of the highest temperature ever directly measured on Earth The hottest average temperature in the world belongs to Ethiopia's Danakil Depression Ethiopia's Danakil Depression is one of the hottest, driest and lowest places on the planet. Danakil Depression of Ethiopia receives 100 to 200mm of rainfall per year and it is also one of the lowest places on the planet, at 410 ft or 125m below
Learn More

African cultures express, encourage, and communicate energy

African cultures express, encourage, and communicate energy

Support African History and Culture

Chic African Culture and The African Gourmet are dedicated to discovering, collecting and sharing African history and heritage celebrating 14 years of service in 2021. Share and support in the pride of being part of an important cultural and educational resource.


Being African in America I have grown up learning about different ethnic cultures. My father and mother are historians of African culture and history and their influence expanded my activities to several best-selling cookbooks, magazine columns, self-branded products, and a popular African culture and food blog.

Chic African Culture

Be better than average and support African history and culture.