Chic African Culture Africa Factbook

Did you know?

1. No African country names begin with the letters F, H, I, J, O, P, Q, V, W, X, or Y.

2. Africa is surrounded by water but by definition Africa is not an island because Africa is a continent.

3. The Republic of the Congo is one of the most urbanized countries in Africa.

How to Eat Fufu

How to Eat Fufu
Making Fufu in Ghana



African Food
For many Africans, stew and fufu is a classic meal similar to soup and crackers in the US.

How to Eat Fufu


Explore and Understand Africa Through Her Food and Culture


FuFu is a staple food of Africa



Conventional West African fufu is made by boiling starchy foods as cassava, yam, plantain or rice then pounding them into a gummy yummy mass. Fufu is a staple food to Western and Central Africa and is what mashed potatoes are to traditional American cooking.
Conventional West African fufu is made by boiling starchy foods as cassava, yam, plantain or rice then pounding them into a gummy mass. 
Fufu is a staple food to Western and Central Africa and is what mashed potatoes are to traditional American cooking.


For many Africans, stew and fufu is a classic meal similar to soup and crackers in the US. Cocoyam fufu flour is specialty flour specifically formulated to produce instant fufu.


Fufu can be prepared using different basic food materials. Fufu is a staple food to Western and Central Africa and is what mashed potatoes are to traditional American cooking. It can be made using cassava, African yams, potatoes, corn meal, plantains, Rice, and Millet. It reminds me of an unfilled dumpling, almost tasteless but tasty and accompanies any stew.
To eat fufu, tear off a walnut-sized portion of the fufu scoop up stew using your hands and bits of doughy fufu. In West Africa, diners often eat fufu and the stew's sauce first, saving the meat for the end of the meal since it's the most expensive part.


It is traditional to eat using only your right hand, no utensils. If you were to eat with your left hand, it would be both insulting and rude to those around you because usually, the left hand is reserved for "bodily functions" and the hand is never used for eating.
By
African food recipe
Plantain Cassava Fufu Recipe
Fufu is a staple food in many West, East and South countries in Africa often made with root vegetables such as cassava and plantains.

Plantain Cassava Fufu Recipe

Serves 4
African food


Ingredients
3 green or yellow plantains
1 medium cassava root
2 tablespoons all-purpose flour
1 teaspoon salt
1/4-1/2 cup water


Directions

In a large pot place the peeled and evenly cut plantains and cassava and cover with water. Boil until soft about 20 minutes. Place the salt, flour, plantains and cassava in a mixer and whip until the consistency of soft dough is achieved. Foufou should be much stiffer than mashed potatoes in texture. 

Africa is surrounded by water but is not an island, here are a few African Island facts.

Madagascar is the 4th large island in the world and is located in the Indian Ocean supporting a unique biology, about 90% of its plants and animals are found nowhere else on earth.

Composed of 155 islands, Seychelles is Africa's smallest country. By far the largest island is Mahe, home to about 90% of the population and the site of its capital city of Victoria.

Cabo Verde has a strategic location 310 miles or 500 km from the west coast of Africa near major north-south sea routes; important communications station; important sea and air refueling site.

Africa is surrounded by water but by definition Africa is not an island because Africa is a continent. Continents can not be considered islands because of their size and also by historic definition since many people who study geography define islands and continents as two different things.

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Being African in America I have grown up learning about different ethnic cultures. My father and mother are historians of African culture and history and their influence expanded my activities to several best-selling cookbooks, magazine columns, self-branded products, and a popular African culture and food blog.

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