Perfect Vegan Sautéed Yams
A classic dish of vegan sautéed yams lightly boils yam chunks before cooking in olive oil, garlic, and spices. Sautéed yams are a delightful alternative to potatoes and so much trendier.
Prep time: 10 min Cook time: 10 min Total time: 20 min
Perfect Vegan Sautéed Yams are the best West African Food recipe
1 large yam
2 garlic cloves, minced
2 whole bay leaves
1 small bunch parsley, chopped
2 tablespoons olive oil
Sea salt to taste
Cut yams into chunks. Bring a large pan of water to the boil, and then cook the yams for three mins. Drain then place yams onto a paper-lined tray to cool. When ready to serve, heat olive oil, garlic, and bay leaves in a large non-stick frying pan until you can feel a strong heat rising.
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