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Papaya Seed Tea Recipe
The black seeds in the center of papayas are edible and have a peppery taste making a unique African Wedza Papaya Seed Tea recipe.
Papaya is a tropical fruit crop in Kenya, South Africa, Côte d’Ivoire, Uganda, and Zimbabwe. It is grown widely both as a commercial crop and in small gardens where it is an important source of nutrition and income. Papaya seeds have traditionally been used as a natural remedy for digestive issues. They contain an enzyme called papain, which aids in the breakdown of proteins and supports digestion. The fiber content in the seeds can also help promote regular bowel movements and prevent constipation.
Papayas are large oblong shaped tropical fruits with thin skin that are golden yellow when they are ripe and ready to eat.
The fruit will be slightly soft to the touch and ripe papayas can be yellow, orange, pink or red, depending on the variety.
Prep time:
Papaya Seed Tea Recipe
Papaya Seeds are usually thrown away but these little black seeds make the best teas.
Papaya is a tropical fruit crop in Kenya, South Africa, Côte d’Ivoire, Uganda, and Zimbabwe. It is grown widely both as a commercial crop and in small gardens where it is an important source of nutrition and income. Papaya seeds have traditionally been used as a natural remedy for digestive issues. They contain an enzyme called papain, which aids in the breakdown of proteins and supports digestion. The fiber content in the seeds can also help promote regular bowel movements and prevent constipation.
Papayas are large oblong shaped tropical fruits with thin skin that are golden yellow when they are ripe and ready to eat.
The fruit will be slightly soft to the touch and ripe papayas can be yellow, orange, pink or red, depending on the variety.
Wedza Papaya Seed Tea Recipe
Most people only eat the flesh of the papaya, but you can also create tasty teas from the small, black seeds in the cavity of the papaya.Prep time:
Cook time:
Total time:
Ingredients
1/2 cup dried papaya
3 cups of water
lemon and sugar optional
Directions
Look for richly colored papayas that give slightly to palm pressure. Scoop the seed from the papaya. The seeds are encased in a gelatinous envelope, I find it best to break them and wash the seed thoroughly. Allow the seeds to dry to completely dry about three days on the countertop. Grind seeds using a food processor or coffee grinder ground papaya seeds have the same consistency as finely ground coffee. Serve hot or chilled.
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1/2 cup dried papaya
3 cups of water
lemon and sugar optional
Directions
Look for richly colored papayas that give slightly to palm pressure. Scoop the seed from the papaya. The seeds are encased in a gelatinous envelope, I find it best to break them and wash the seed thoroughly. Allow the seeds to dry to completely dry about three days on the countertop. Grind seeds using a food processor or coffee grinder ground papaya seeds have the same consistency as finely ground coffee. Serve hot or chilled.
Did you know?
Papaya seed benefits are numerous, the top two are papaya seeds have antioxidant properties and compounds that may cure parasitic diseases. Papaya seeds are an overlooked superfood. Papaya seeds can be consumed directly, although their strong flavor may be overpowering for some people. They can be eaten raw, crushed, or ground into a powder and added to smoothies, salad dressings, sauces, or as a seasoning in dishes. In certain cuisines, papaya seeds are used as a spice or condiment. They can be dried, ground, and used as a substitute for black pepper.
Papaya seed benefits are numerous, the top two are papaya seeds have antioxidant properties and compounds that may cure parasitic diseases. Papaya seeds are an overlooked superfood. Papaya seeds can be consumed directly, although their strong flavor may be overpowering for some people. They can be eaten raw, crushed, or ground into a powder and added to smoothies, salad dressings, sauces, or as a seasoning in dishes. In certain cuisines, papaya seeds are used as a spice or condiment. They can be dried, ground, and used as a substitute for black pepper.
Enjoy making Wedza Papaya Seed Tea Recipe from The African Gourmet.
Getting to Know more about Africa
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