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The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

Ancient African proverbs and modern interpretations — explore the wisdom passed down through generations.

Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

Yoruba Creation of the World Mystery Revealed

There is a web of superhuman activity within the powerful spirit world of the Yoruba

Yoruba ancestral memories
There is a web of superhuman activity within the powerful spirit world of the Yoruba, this is the true story of how the world was created according to the Yoruba’s of West Africa.
There is a web of superhuman activity within the powerful spirit world of the Yoruba

Creation of the World

Explore and Understand Africa Through Her Food and Culture



Ritual practices and the cosmological ideas, the true story of how the world was created.


The entire world was filled with water when God decided to create the world. God sent his messenger Obatala to perform the task of creating the world. Obatala brought along his helper, a man named Oduduwa as well as a calabash full of earth and a chicken. Then they began their descent to earth from a rope.

Along the way, they stopped over at a feast where Obatala got drunk from drinking too much palm wine. Oduduwa, finding his master drunk, picked up the calabash and the chicken and continued on the journey.

When Oduduwa reached the earth, he sprinkled earth from the calabash over the water and he dropped the chicken on the earth. The chicken then ran around spreading the earth in every direction he moved until there was land. Oduduwa had now created earth from what used to be water.

Later when Obatala got out of his drunken haze, he discovered that Oduduwa had already performed his task and he was very upset. God however gave him another task to perform – to create the people that would populate the earth.


And that was how the world was created in a place now called Ile-Ife.



Did you know?
The ancient Saworoide drum of the Yoruba people is more than a drum for entertainment. Sacred drumming is deeply ancestral as it is the heartbeat conveying important messages to the Yoruba community.

How Are You Feeling Today? Find an African Proverb or Story to Match Your Mood

How Are You Feeling Today?

Type or tap a mood. Your storyteller returns a proverb, mini-folktale, recipe, cooking activity, and a cultural note.

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Folklore Meets Science

Folklore Meets Science
African stories that explain the universe

African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

African Gourmet Newsletter

Light African snack spicy popcorn

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Join our African Gourmet Newsletter to get new folktales, recipes, and history every month.

Includes a light snack idea every month 🍊

African Studies

African Studies
African Culture and traditions