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The African Gourmet

The African Gourmet: Explore African Culture & Recipes

One bowl of fufu can explain a war. One proverb can outsmart a drought.
Welcome to the real Africa—told through food, memory, and truth.

Christmas & New Year in Africa

FOOD PROVERBS

Most expensive city on the planet is Africa's Capital City Luanda.

Most expensive city on the planet is Africa's Capital City Luanda.

Angolan capital Luanda has been ranked the world's most expensive city to live.


Why is Luanda so expensive? Note - An expatriate, often shortened to expat is an individual living in a country other than their country of citizenship, often temporarily and for work reasons.

Yes, it is true that most of the Angolan capital's population lives in poverty on the outskirts of the city, in the center, Angola's capital city Luanda is the priciest city for people who are not from Angola or expatriates. In Luanda, you must have very deep pockets for housing, transport, clothes, food and entertainment and everything else in-between. Luanda was judged the costliest city due to the expense of goods and security.

Africa's capital city of Luanda
Africa's capital city of Luanda 

The cost of renting an unfurnished three-bedroom house of in a suitable neighborhood is $13,000 US dollars a month in 2017. Dinner at Luanda's trendiest restaurant will easily cost $120 per person, including appetizers and drinks. The claim is Luanda is the priciest city for expats is made in the 23rd annual cost-of-living survey by the human resources consulting firm, Mercer.

The survey is designed to help multinational companies and governments determine compensation allowances for their expatriate employees. Hong Kong, Tokyo, Zurich and Singapore comprise the rest of the top five priciest cities.

Angola is Africa's second largest oil producer and Luanda is the capital and largest city in Angola, and the country's most populous and important city, primary port and major industrial center. Between 1975 and 2002, Angola suffered one of Africa’s longest and deadliest civil wars. Angola’s violent 27-year civil war, ended only in 2002, which crippled its infrastructure and decimated its ability to support itself. Consequently, almost everything in Luanda has to be imported; heavy import duties, along with high taxes and monopolized supply chains driving up the price of goods and services to astronomical levels.

Another reason for the high cost of housing in Luanda is there are an estimated 10 million landmines buried over half of the country. According to Halo trust, there are more than 620 minefields mapped and recorded in the eight provinces throughout Angola; Benguela, Biรฉ, Cunene, Huambo, Huila, Kuando Kubango, Kuanza Sul and Namibe.

Angola quick facts from Google Maps
Province: Luanda Province
Area: 43.63 mi²
Founded: 1575
Angola is a Southern African nation whose varied terrain encompasses tropical Atlantic beaches, a labyrinthine system of rivers and Sub-Saharan desert that extends across the border into Namibia. The country's colonial history is reflected in its Portuguese-influenced cuisine and its landmarks including Fortaleza de Sรฃo Miguel, a fortress built by the Portuguese in 1576 to defend the capital, Luanda.

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DOI: 10.5281/zenodo.17329200

African Recipes Organized by Meal Time

African Drinks & Beverages

Snacks & Appetizers

Breakfast

Lunch

Dinner

Desserts

Ivy, founder and author of The African Gourmet

About the Author

Ivy is the founder and lead writer of The African Gourmet. For over 19 years, she has been dedicated to researching, preserving, and sharing the rich culinary heritage and food stories from across the African continent.

A Legacy Resource, Recognized Worldwide

The African Gourmet is preserved as a cultural resource and is currently selected for expert consideration by the Library of Congress Web Archives.

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Explore our archived collections → DOI: 10.5281/zenodo.17329200

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Recipes as Revolution

Recipes as Revolution

When food becomes protest and meals carry political meaning

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African woman farmer

She Feeds Africa

Before sunrise, after sunset, seven days a week — she grows the food that keeps the continent alive.

60–80 % of Africa’s calories come from her hands.
Yet the land, the credit, and the recognition still belong to someone else.

Read her story →

To every mother of millet and miracles —
thank you.

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African Gourmet FAQ

Archive Inquiries

Why "The African Gourmet" if you're an archive?

The name reflects our origin in 2006 as a culinary anthropology project. Over 18 years, we've evolved into a comprehensive digital archive preserving Africa's cultural narratives. "Gourmet" now signifies our curated approach to cultural preservation—each entry carefully selected and contextualized.

What distinguishes this archive from other cultural resources?

We maintain 18 years of continuous cultural documentation—a living timeline of African expression. Unlike static repositories, our archive connects historical traditions with contemporary developments, showing cultural evolution in real time.

How is content selected for the archive?

Our curation follows archival principles: significance, context, and enduring value. We preserve both foundational cultural elements and timely analyses, ensuring future generations understand Africa's complex cultural landscape.

What geographic scope does the archive cover?

The archive spans all 54 African nations, with particular attention to preserving underrepresented cultural narratives. Our mission is comprehensive cultural preservation across the entire continent.

Can researchers access the full archive?

Yes. As a digital archive, we're committed to accessibility. Our 18-year collection is fully searchable and organized for both public education and academic research.

How does this archive ensure cultural preservation?

Through consistent documentation since 2006, we've created an irreplaceable cultural record. Each entry is contextualized within broader African cultural frameworks, preserving not just content but meaning.