Donate to Save Human History

The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

Ancient African proverbs and modern interpretations — explore the wisdom passed down through generations.

Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

Traditional South African Potato Pudding Recipe

Traditional South African Potato Pudding Recipe


Traditional South African Potato Pudding Recipe
African Recipes by

South African recipe for potato pudding tastes amazing when finished. Make and share this sweet traditional South African potato pudding dessert recipe today.

Prep time: Cook time: Total time:

Traditional South African Potato Pudding Recipe

Ingredients


3 high-starch potatoes such as Russets peeled and diced

4 large eggs

¾ cup sugar

1 cup whole milk

½ cup butter

1 teaspoon nutmeg

½ teaspoon salt

2 teaspoons vanilla


Directions


Preheat the oven to 350 degrees F. Grease a 1 1/2-quart baking dish.
In a large pot boil the potatoes, then mash. Add milk, butter, sugar and spices. In a separate bowl whisk eggs and add 1 tablespoon of potato mixture, whisk again then add eggs to potato mixture. Transfer to the baking dish, bake until light brown about 35 minutes.


As Featured In

African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

Korea & Africa: Top Reads

Korea × Africa: Editor’s Picks

Powering your African connection with with Korean food and culture.

Academic Mentions: Featured by Emory University and University of KwaZulu-Natal

African Gourmet Newsletter

Explore Our African Hubs

Explore Africa through puzzles, stories, recipes, proverbs, and history — all from one creative collection by The African Gourmet.

African Studies

African Studies
African Culture and traditions