South African Lamb Bobotie Recipe
Lamb Meatloaf Recipe
South African Healthy Ground Lamb Meatloaf Bobotie Recipe
Explore and Understand Africa Through Her Food and Culture
12-9-2012
South African Lamb Bobotie Recipe By Chic African Culture
African food recipe
Lamb bobotie
contains healthy low-fat ground lamb, apricot jam, bananas, apples, curry
powder, onions and tomatoes. Serve lamb bobotie with yellow rice and fresh
vegetables.
South African Healthy Ground Lamb Meatloaf Bobotie Recipe
Serves 8African food
Ingredients
2 pounds ground lamb
2 medium onions finely chopped
2 large tomatoes finely chopped
2 tablespoons white vinegar
2 large eggs
1 tablespoon apricot jam
1/2 banana sliced
1 large apple finely chopped
2 tablespoons curry powder
2 tablespoons minced garlic
1 1/2 teaspoon sugar
Salt to taste
Directions
Brown lamb lightly and drain off excess fat. Remove lamb. Add onions to same pot lamb was cook in and cook onions until transparent. Add all ingredients into a large bowl, mix well, hands work best, and cook 350 degrees for 50 minutes in a bread loaf pan. Serve with yellow rice and fresh vegetables.
Did you know?
South Africa is the southernmost point on the African continent.
South Africa is the southernmost point on the African continent.
