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The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

Ancient African proverbs and modern interpretations — explore the wisdom passed down through generations.

Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

Kenyan Proverbs on Avoiding Stupid Mistakes

Kenyan Proverbs on Avoiding Stupid Mistakes

Kenyan African proverbs on the virtues of discerning what is true and wise and avoiding stupid mistakes; being wise is different from being smart. Being wise can save you needless unhappiness and negativity in life.



Wise Maasai elder of Kenya


Kenyan Proverbs on Avoiding Stupid Mistakes


What was withheld, as a secret thought will come out through a slip of the tongue.


You do not benefit from a lie, a lier does not benefit from another lier.


The plan kills; the weapon only does the deed.


However long it may grow, the neck will never surpass the head.


A climbing plant with tendrils cannot grow on its own without the support of a tree.


One should either become a pillar or lean against one.


A distant shelter does not shield one from cold.


A wise man plans for tomorrow, a fool plans only for today.



Without patience, we cannot reach an honorable position.



Kenyan Proverbs


How Are You Feeling Today? Find an African Proverb or Story to Match Your Mood

How Are You Feeling Today?

Type or tap a mood. Your storyteller returns a proverb, mini-folktale, recipe, cooking activity, and a cultural note.

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Folklore Meets Science

Folklore Meets Science
African stories that explain the universe

African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

African Gourmet Newsletter

Light African snack spicy popcorn

Join The African Gourmet Newsletter

Join our African Gourmet Newsletter to get new folktales, recipes, and history every month.

Includes a light snack idea every month 🍊

African Studies

African Studies
African Culture and traditions