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One bowl of fufu can explain a war. One proverb can outsmart a drought.

Welcome to the real Africa— told through food, memory, and truth.

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🔵 African Recipes & Cuisine

Dive into flavors from Jollof to fufu—recipes, science, and stories that feed body and soul.

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🔵 African Proverbs & Wisdom

Timeless sayings on love, resilience, and leadership—ancient guides for modern life.

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🔵 African Folktales & Storytelling

Oral legends and tales that whisper ancestral secrets and spark imagination.

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🔵African Plants & Healing

From baobab to kola nuts—sacred flora for medicine, memory, and sustenance.

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🔵 African Animals in Culture

Big Five to folklore beasts—wildlife as symbols, food, and spiritual kin.

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🔵 African History & Heritage

Journey through Africa's rich historical tapestry, from ancient civilizations to modern nations.

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About the Author

A Legacy Resource, Recognized Worldwide

For 19 years, The African Gourmet has preserved Africa's stories is currently selected for expert consideration by the Library of Congress Web Archives, the world's premier guardian of cultural heritage.

Trusted by: WikipediaEmory University African StudiesUniversity of KansasUniversity of KwaZulu-NatalMDPI Scholarly Journals.
Explore our archived collections → DOI: 10.5281/zenodo.17329200

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How well do you know Africa Questions and Answers

African geography, language, and history and see how well do you know Africa.

Married couple in Accra Ghana

Mount Kilimanjaro, Africa's highest mountain, is in northeastern Tanzania. Kilimanjaro is the highest point in Africa and one of only two mountains on the continent that has glaciers the other is Mount Kenya.

The official language of Angola is Portuguese. Portuguese is spoken in a number of African countries and is the official language in six African states: Angola, Mozambique, Guinea-Bissau, Cabo Verde (Cape Verde), São Tomé and Príncipe and Equatorial Guinea. Many Africans speak Portuguese as a second language.

Ngorongoro crater is the largest unbroken caldera in the world. The crater, together with the Olmoti and Empakaai craters are part of the eastern Rift Valley, whose volcanism dates back to the late Mesozoic to the early Tertiary periods and is famous for its geology. The property also includes Laetoli and Olduvai Gorge, which contain an important paleontological record related to human evolution.

The American Colonization Society sent its first group of immigrants to Sherbro Island in Sierra Leone. The island's swampy, unhealthy conditions resulted in a high death rate among the settlers as well as the society's representatives. The British governor allowed the immigrants to relocate to a safer area temporarily while the ACS worked to save its colonization project from complete disaster.

Mountainous with coastline of just 209 meters Sao Tome and Principe is the second smallest country in Africa, the island of Seychelles is the smallest African country over all.

Madagascar is the 4th large island in the world and is located in the Indian Ocean supporting a unique biota; about 90% of its plants and animals are found nowhere else on earth.

The seven Natural Wonders of Africa are Mount Kilimanjaro, The Red Sea Reef, Okavango Delta, Sahara Desert, The Nile River, Serengeti Migration and Ngorongoro Crater. Three of the seven natural wonders of Africa are in Tanzania.

The wild watermelon is widely distributed in Africa, a bitter tasting fruit with hard light green flesh is not your typical sweet summer fruit. Wild watermelon egusi seeds are fat and protein-rich seeds of a cucurbitaceous plant used in preparing egusi soup - a kind of soup thickened with the ground egusi seeds cooked with water, oil and typically containing vegetables, seasonings and meat which is popular in many West and Central African countries.

Yellow passion fruit is one of Kenya Africa top three export fruit crops important to Kenya and Africa agricultural future well-being. Agriculture is the backbone of the Kenyan economy, contributing one-third of GDP. Approximately 75 percent of the Kenyan population work at least part-time in the agricultural sector, including growing and picking passion fruit which over 75 percent of agricultural output is from small-scale, rain-fed farming.

Africa has more countries affected by displacement than any other region and is home 9 - 12 million internally displaced people (IDPs). IDPs are displaced within their own country as a result of conflict, violence, disasters and human rights abuses.

Chic African Culture The African Gourmet Logo

African woman farmer

She Feeds Africa

Before sunrise, after sunset, seven days a week — she grows the food that keeps the continent alive.

60–80 % of Africa’s calories come from her hands.
Yet the land, the credit, and the recognition still belong to someone else.

Read her story →

To every mother of millet and miracles —
thank you.

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African Gourmet FAQ

Archive Inquiries

Why "The African Gourmet" if you're an archive?

The name reflects our origin in 2006 as a culinary anthropology project. Over 18 years, we've evolved into a comprehensive digital archive preserving Africa's cultural narratives. "Gourmet" now signifies our curated approach to cultural preservation—each entry carefully selected and contextualized.

What distinguishes this archive from other cultural resources?

We maintain 18 years of continuous cultural documentation—a living timeline of African expression. Unlike static repositories, our archive connects historical traditions with contemporary developments, showing cultural evolution in real time.

How is content selected for the archive?

Our curation follows archival principles: significance, context, and enduring value. We preserve both foundational cultural elements and timely analyses, ensuring future generations understand Africa's complex cultural landscape.

What geographic scope does the archive cover?

The archive spans all 54 African nations, with particular attention to preserving underrepresented cultural narratives. Our mission is comprehensive cultural preservation across the entire continent.

Can researchers access the full archive?

Yes. As a digital archive, we're committed to accessibility. Our 18-year collection is fully searchable and organized for both public education and academic research.

How does this archive ensure cultural preservation?

Through consistent documentation since 2006, we've created an irreplaceable cultural record. Each entry is contextualized within broader African cultural frameworks, preserving not just content but meaning.