Posts

Showing posts from March, 2021
Photo of Ivy, author of The African Gourmet

About the Author

A Legacy Resource, Recognized Worldwide

For 19 years, The African Gourmet has preserved Africa's stories through food, history, and folklore. Selected for expert consideration by the Library of Congress Web Archives, the world's premier guardian of cultural heritage, ensuring our digital timeline endures for generations.

Trusted by: WikipediaEmory University African StudiesUniversity of KansasUniversity of KwaZulu-NatalMDPI Scholarly Journals.
Explore our archived collections → DOI: 10.5281/zenodo.17329200

View citations →

Start Your African Journey

From political insights through food to traditional wisdom and modern solutions - explore Africa's depth.

Facts of a Homeland Named Guinea-Bissau

Image
Get the facts on the African homeland of Guinea-Bissau and learn about a country unlike any other. Here are 28 interesting facts about Guinea-Bissau. Selling a drink of rum made from cashews in Guinea-Bissau. Facts of a Homeland Named Guinea-Bissau. Guinea-Bissau is located on the western coast of Africa. The Arquipelago Dos Bijagos of Guinea-Bissau consists of 18 main islands, 88 islands and islets in total. Around 55 percent is covered in forests. Declared independence in 1973 from Portugal. Republic of Guinea-Bissau former name before independence was Portuguese Guinea. The country is named after the Guinea region of West Africa. There are nine administrative regions, Bafata, Biombo, Bissau, Bijagos, Cacheu, Gabu, Oio, Quinara, and Tombali Pluba Guinea-Bissau Chief languages are Crioulo, which is the lingua franca or language of business and education, and Portuguese, which is the official language. Political instability describes Guinea-Bissau over the past fifty years...

Why the bunny rabbit has wiggly slits for a nose

Image
Why the bunny rabbit has wiggly slits for a nose In the African folklore story, the Moon dies and rises to life again explains why the bunny rabbit has wiggly slits for a nose. African Folklore Story Why the bunny rabbit has wiggly slits for a nose The Moon sent the Rabbit to the earth to inform humans that as she died away and rose again, so humankind could die and rise again. The Moon said to the Rabbit, "Go the humans and tell them, 'Like as I die and rise to life again, so you also shall die and rise to life again.'" The Rabbit went to the leader of the humans, and said instead, "Like as I die and do not rise to life again, so you shall also die, and not rise to life again." When Rabbit returned, the Moon asked, "What did you say to the humans?" Rabbit said, "I have told them, 'Like as I die and do not rise to life again, so you shall also die and not rise to life again.'" The moon in her a...

Ethiopian Scrambled Egg Breakfast

Image
Enkula fir-fir is an Ethiopian breakfast recipe of scrambled eggs served with Injera bread. Cooking breakfast in Ethiopia A popular Ethiopian breakfast is Ethiopian spicy eggs scrambled with Ethiopian clarified butter, red tomatoes, onions and hot chili peppers. Tips on cooking Ethiopian spicy eggs. How long to beat? It is a matter of preference. Gentle beating produces more dense scrambled eggs while robust beating ventilates the eggs resulting in lighter fluffier eggs. Do not overcook since the heat retained in the cooking pan will continue to cook and firm up the eggs even after the pan is removed from heat. Clarified butter vs. regular butter, what's the difference. Clarified butter is pure butter without any solid milk particles or water while regular butter contains milk solids and water. Clarified butter can be used in place of butter and is perfect for use as a cooking oil since it has a higher smoke point than regular butter. You can buy clarified butter from just about...

Fried Peanuts of Western Africa

Image
West African potash fried peanuts ingredients and directions. What is cooking potash? Potash , potassium carbonate, is a potassium-rich salt mined from ancient oceans. Potash is a variety of mined and manufactured salts containing potassium.  Potash has a unique ashen and salty taste. Potash has been a popular seasoning in sub-Saharan Africa, especially in Nigeria, for centuries; depending on the tribe you hail from, potash is called kaun or akanwu. Potash is also a common seasoning in Burkina Faso and Cameroon. Potash fried peanuts are a tasty snack that is quick and easy to make today. Raw peanuts are pan-fried with potash and sea salt until golden brown. You can add spicy seasonings  such as Cajun seasoning, Sichuan pepper, or chili powder. Below are the ingredients and directions for West African potash fried peanuts. Potash Fried Peanuts West Africa potash fried peanuts ingredients and directions. Ingredients 1/2 pound unshelled raw peanuts 2 tablespoons sea salt 1 teaspo...

Famous Women With Courage

Image
You’re not famous alone, you stand on the shoulders of women who paved the way for famousness; three woman September, Sirleaf, Maathai made a path. Every year March is designated Women's History Month in the United States but influential women are not limited just to the USA. The three famous black African women South African Dulcie Evonne September, Liberian President Ellen Johnson Sirleaf and Kenyan Dr. Wangari Maathai played a vital role for women throughout the world in history. Celebrate Women's History Month by learning about three famous black African women. Dulcie Evonne September  Dulcie Evonne September was an anti-apartheid activist, humanitarian and political prisoner. Ellen Johnson Sirleaf  Politician and economist, Liberian President Ellen Johnson Sirleaf is the first female elected president in Africa. ...

Recipes Explain Politics

The Deeper Recipe

  • Ingredients: Colonial trade patterns + Urbanization + Economic inequality
  • Preparation: Political disconnect from daily survival needs
  • Serving: 40+ deaths, regime destabilization, and a warning about ignoring cultural fundamentals

Africa Worldwide: Top Reads

African Gourmet FAQ

Archive Inquiries

Why "The African Gourmet" if you're an archive?

The name reflects our origin in 2006 as a culinary anthropology project. Over 18 years, we've evolved into a comprehensive digital archive preserving Africa's cultural narratives. "Gourmet" now signifies our curated approach to cultural preservation—each entry carefully selected and contextualized.

What distinguishes this archive from other cultural resources?

We maintain 18 years of continuous cultural documentation—a living timeline of African expression. Unlike static repositories, our archive connects historical traditions with contemporary developments, showing cultural evolution in real time.

How is content selected for the archive?

Our curation follows archival principles: significance, context, and enduring value. We preserve both foundational cultural elements and timely analyses, ensuring future generations understand Africa's complex cultural landscape.

What geographic scope does the archive cover?

The archive spans all 54 African nations, with particular attention to preserving underrepresented cultural narratives. Our mission is comprehensive cultural preservation across the entire continent.

Can researchers access the full archive?

Yes. As a digital archive, we're committed to accessibility. Our 18-year collection is fully searchable and organized for both public education and academic research.

How does this archive ensure cultural preservation?

Through consistent documentation since 2006, we've created an irreplaceable cultural record. Each entry is contextualized within broader African cultural frameworks, preserving not just content but meaning.