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About the Author

Ivy is the researcher and writer behind The African Gourmet, blending African food, history, and cultural storytelling. Her work is cited by universities, Wikipedia, major news outlets, and global food writers.

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Start Here: Explore Africa’s Living Knowledge

Learn Africa through science, stories, recipes, proverbs, history, and geography — interconnected, just as life is.

Hate African Quotes, Sayings and Proverbs

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Hate African Quotes, Sayings and Proverbs
One falsehood spoils a thousand truths.

Hate African Quotes, Sayings and Proverbs

Hate African Quotes, Sayings and Proverbs


Hate African proverbs communicate insight into wickedness and foolishness of hate. African proverbs quotes, and sayings touch the place in our heart of silent ancestors.

Hate African Quotes, Sayings and Proverbs

Hate destroys but love builds.

There is no medicine to cure hatred.

Angry words are like a fist but the tongue of the wise brings healing.

Hate African Quotes, Sayings and Proverbs

Curse has no cure.

War ends nothing.

The mouth is responsible for discord among people.


African Quotes, Sayings and Proverbs

Who dies inside has lost.
Until one dies, others will not be satisfied.

War is fear cloaked in courage.

African Quotes, Sayings and Proverbs

A chicken that lives among vultures will soon start smelling like one.

One falsehood spoils a thousand truths.

Once bitten by a snake he fears a rope.

A healer of others, himself diseased.

African Quotes, Sayings and Proverbs
The African Gourmet explores how African food, history, and science intertwine. Here, a plant is a healer, a story is a map, and the kitchen is a laboratory. I’m Ivy — a writer raised by historians, now sharing Africa’s wisdom from the U.S. through cookbooks, cultural research, and storytelling. If you’re curious about where flavor meets memory, you belong here.

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African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

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African Culture and traditions