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Roasted Curry Maize Soup

Roasted Curry Maize Soup

Roasted Curry Maize Soup

Roasted Curry Maize Soup
African Recipes by

Roasted corn or maize is a healthy African recipe made with onions, cabbage, and potato, hot peppers, corn and curry spice. Our African Roasted Curry Corn Soup has all the flavors you love from Africa street corn wrapped up into one comfort maize corn soup.

Prep time: Cook time: Total time:


Ingredients
1 large package frozen whole kernel corn
½ head cabbage shredded
1 white onion chopped finely
1 medium sized potato, diced small
1 teaspoon curry powder
1 teaspoon red pepper flakes
Salt and pepper to taste
1 tablespoon olive oil
1 cup vegetable broth


Directions
In a large frying pan add oil and corn, sautΓ© 4 minutes. Add remaining ingredients mix well, cover and simmer 15 minutes stirring occasionally. Serve over rice or as a soup dish. 




Corn farming in Uganda AfricaDid you know?
Maize or corn is one of the most important cereal crops in the African countries of Kenya, Ethiopia, Tanzania and Uganda.

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African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

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