African Food and Art

Thank you to our latest donor, Tony. Thank you, Tony. We were able to purchase three new stainless steel pots to continue our cooking and teaching heritage.

Eggplant and Tomato Tunisian Roasted Vegetable Salad Recipe

Roasted Vegetable Salad

Salata Meshwiya also known as Roasted Vegetable Salad is a hors d'oeuvre recipe served largely in the African country of Tunisia.

Eggplant and Tomato Tunisian Roasted Vegetable Salad Recipe

Eggplant and Tomato Tunisian Roasted Vegetable Salad Recipe

Explore and Understand Africa Through Her Food and Culture

How to choose eggplants - Look for firm eggplants that feel heavy for their size and have smooth, shiny skins and bright green stems.

Salata Meshwiya Recipe

Ingredients  

3 large ripe tomatoes, diced  

½ eggplant thinly sliced  

½ teaspoon salt  

1 teaspoon cumin  

2 teaspoons garlic, crushed  

2 tablespoons olive oil  


Directions  

In a large saucepan over medium heat add oil, heat then add eggplant and spices cook until eggplant is soft. Add tomatoes, garlic mix well serve warm with traditional Tunisian bread, tabouna bread.

Did you know? Tunisia is home of the ancient city of Carthage. Hannibal of Carthage war elephants were depicted in the movie 300.


More economical easy lunch and dinner recipes to make right now so you never have to eat or prepare a boring meal again.

  1. Curried Tanzanian Coconut Okra Recipe
  2. Frikkadelle an Afrikaner dish of meatballs
  3. Senegalese Chicken Vermicelli
  4. Chadian Steamed Honey Cassava Buns
  5. Cameroon Smoked Bonga Fish Stew

Chic African Culture and The African Gourmet=

Week’s Best African Culture Posts

What is the difference between ugali and fufu

Image
How to make the popular African recipes Ugali and Fufu and what is the difference.  Ugali is a starch dish in Kenya and Tanzania made of fine cornmeal cooked in boiling water into a soft dough. Fufu is a thick, dough-like West African food made by boiling then pounding a starchy vegetable such as yam, plantain, or cassava or a mixture of starchy vegetables. The main difference between fufu and ugali is fufu is boiled first then pounded while ugali is simply boiled. Ugali recipe. Easy Ugali Recipe Prep time 5 minutes Cook time 30 minutes Total time 30 minutes Ingredients 4 cups finely ground cornmeal 8 cups water Directions Heat water to boiling in a saucepan. Slowly pour cornmeal into boiling water stirring continuously. Add more cornmeal if necessary until it is thick as soft bread dough. Serve immediately with vegetables, stew, or any dish you would use a spoon with to soak up the sauce, ugali is purposely bland tasting on its own. What is the difference between ugali ...
Learn More About Africa

Human Rights vs Local Customs

Image
Aligning global human rights standards with local customs regulating child marriages in Nigeria requires a sensitive and respectful approach from the international community. According to Emory university, study on laws in Nigeria, there are three types of legal systems customary, Islamic and English style law. Local customary laws reflect the history, values, and beliefs passed down through generations playing an important role in shaping the social, cultural, and moral fabric of a community.  In many states in Nigeria, Islamic laws govern all aspects of life, such as marriage, family structures, and community interactions, and are seen as vital for maintaining social harmony and order.  Both these customary laws also serve as mechanisms for resolving disputes, preserving traditions, and sustaining community bonds. Local and Islamic customs are important and can sometimes clash with English style human rights laws and principles.  For instance, practices like child marri...
Learn More About Africa

African Proverbs and Folktale on Saying Thank You, Gratitude and Kindness

Image
A thankful heart is a magnet for miracles, attracting blessings from unseen realms. - African Proverb Chic African Culture Africa Factbook and The African Gourmet are dedicated to promoting a deeper understanding and appreciation of African cuisine and art across different African cultures. We deeply value your ongoing support over the years.  Discover interesting and enlightening facts about Africa and its 54 distinct and diverse countries, each with its unique challenges and inspiring stories. Immerse yourself in the richness of African culture, including food, recipes, news, photos, and travel. Learn about the 54 African countries, their people, tribes, and communities.  The river of blessings flows abundantly through the valley of gratitude. - African Proverb Thank You African Proverbs and Folktale One can repay the loan of gold, but one dies forever in debt to those who are kind. A grateful heart is a wellspring of blessings, nourishing the soul and attracting abu...
Learn More About Africa

COP29 Is Good for Africa

Image
What is COP29 and Why Does it Matter for Africa You may have heard the term “COP” in discussions about climate change, but what exactly is it? COP stands for the Conference of the Parties, an annual global meeting where countries come together to discuss and negotiate how to tackle climate change.   COP29 is the 29th installment of this conference, where world leaders, scientists, activists, and industry experts will meet to address the pressing climate issues of today. COP29 isn’t just a meeting, it’s a chance for the world’s most at-risk communities to have their voices heard. Keep an eye on this conference, as its outcomes will shape the future of global climate efforts, especially for Africa. A common complaint is that the largest polluters, such as the United States, China, and the European Union often dominate the agenda but fall short in making significant cuts to their emissions.  This lack of action from major emitters makes it difficult for smaller, more vulnerable ...
Learn More About Africa