๐ŸŒฟ Share this page

The African Gourmet

The African Gourmet: Explore African Culture & Recipes

One bowl of fufu can explain a war. One proverb can outsmart a drought.
Welcome to the real Africa—told through food, memory, and truth.

Christmas & New Year in Africa

FOOD PROVERBS

Limpopo Venda Five Cultural Points of Interests

In South Africa the Venda culture has strong beliefs in the origins of Water Spirits, Lighting and Rain Bird, God and Ancestors adding to the belief lakes and rivers are sacred shared by many Southern African Bantu tribes. Venda was created for the Venda people but is now incorporated into Limpopo named after the Limpopo River.

South African Venda Women
South African Venda Women. Venda Was Created For the Venda People.

Water Spirits, Lighting and Rain Bird, God and Ancestors of the Venda people of Limpopo South Africa

The Venda, also known as Vhavenda are a Southern African people living mostly in Thohoyandou near the South Africa Zimbabwe border in Limpopo.  As in most cultures around the world, fire and water hold a special fascination with the Venda people and the Venda can conjure up ancestral spirits to assist with early matters.

Thohoyandou is the former capital of the independent black homeland and the proud heart of the Venda people. It was named after the great king of Vhavenda, King Thohoyandou, who ruled the Vhavenda kingdom from the 1690s to the early 1720s. 

Thohoyandou name means head of the elephant. Segregation took place throughout the history of South Africa during the Apartheid and in 1962 the South African Government created Venda as a Homeland for the Venda-speaking people.  

The area set aside for the bantustan, or homeland was in the North East of South Africa close to the Zimbabwe border. In February 1973, the republic of South Africa granted independence to Venda on paper only as Venda, remained politically and economically dependent on South Africa. 

Learn about five cultural points of Venda traditional beliefs on Water Spirits, Lighting and Rain Birds, God and the Ancestors.

African Mythological Monster, Impundulu the Lighting Bird

Venda Water Spirits

According to Siyabona Africa, Venda believe zwidutwane water spirits live at the bottom of waterfalls. These beings are only half-visible; they only have one eye, one leg, and one arm. One half can be seen in this world and the other half in the spirit world. The Venda would take offerings of food to them because the zwidutwane cannot grow things underwater.

Venda Lighting and Rain Bird

Khokhovula is a traditional healer or Inyanga, Sangoma practicing in Siloam Nzhelele Limpopo Province South Africa. He states Impundulu, Mpundulu or rain bird is known as Ndadzi and Mheni, was historically used by the Venda people in battle striking their enemies and their enemies livestock with lighting bolts. 

The Zimbabwe Ndebele people call Impundulu the lighting bird, Inyoni yezulu. Khokhovula also says it was a law that if the impundulu bird was found dead on the ground, it must be reported to the community elders immediately before wicked people steal its powers. 

As in most cultures around the world, fire and water hold a special fascination with the Venda people and the Venda can conjure up ancestral spirits to assist with early matters.

It is said that impundulu the rain bird may connect with the heat of the sun and possess an infinite heat of which people with negative powers mostly witches use to create a sunstroke and the lightning bolt. 

Depending on the tribe and culture, some believe the hammerkop, secretary bird or eagle is the lightning bird or impundulu. Many superstitions revolve around these birds, harming its nests could bring about death, harming its eggs cause sickness and disease and if the birds fly over your house at night and call out, a death in the home will soon follow.  

A magic potion using the lighting birds’ feathers will cause rain to stop or start. According to Khokhovula, if you want to intimidate someone by threatening a lighting bolt to cause havoc by impundulu the rainbird, you would say “Ngizokuyela eVenda ngiyokufunela umbane” meaning I will go to Venda to fetch the lightning to strike you. 

Venda Nwali or God

Venda, like other African nations, believed in the existence of a Supreme Being long before the arrival of European missionaries. The Venda name for God is Nwali. He was also known as Raluvhimba.

Venda believed that Nwali is a universal god and that he is the only creator of humankind on earth. They, therefore, referred to Him as Musika Vhathu or Mutumbuka Vhathu, the creator of humanity.

Nwali is the provider of rain that Venda depended on for their survival. He is also the protector and defender of Venda.

It was believed that Nwali used to visit his people and that his arrival was preceded by the sudden cracking of thunder up to the sky. The people would look up in the sky, ululating and dancing while welcoming the arrival of Nwali.

In 1917, a meteor, which bust during the daytime, made a thunderous noise along the Soutpansberg mountain range and led to people believing that Nwali was visiting Venda.

Understanding Venda Ancestors

Vhadzimu are ancestors. According to Venda cultural standards, ancestors are those people who died at a mature age or as parents. Ancestors are not on the same level as Nwali, and are not in competition with Nwali.

It is believed that every mortal human being is a sinner and that human beings have no right to communicate directly with Nwali, who is holy. Living beings can only send their messages to God via the ancestors since ancestors are immortal beings and are no longer capable of sinning.

Ancestors are intermediaries between Nwali and mortal beings. Ancestors deliver people’s prayers, offerings, and messages to Nwali. They also deliver Nwali’s blessings and messages to living beings.

The offerings that are performed to venerate, to appease, to make offerings to the ancestors, to thank Nwali, or to ask for blessings are a way of maintaining the relationship between living beings and the ancestors. 

This is a way to ensure that prayers and offerings are delivered to Nwali and that Nwali’s blessings are received. But Westerners misunderstood this relationship and referred to the sending of prayers to Nwali via the ancestors as ancestral worshipping.

Did you know? Sangoma is a Southern African traditional healer fulfilling many roles in the community as a leader, seeing into the future, and assisting with physical, emotional and spiritual healings.


Together we build awareness that boost harmony, education, and success, below are more links to articles you will find thought provoking.

  1. Deadliest routes for refugees
  2. Cooking with shea butter oil
  3. Worst serial killers recorded in history are women
  4. Indigenous healers and plants used
  5. Night running illness or magic
  6. What is back to Africa

Chic African Culture and The African Gourmet=

African Recipes Organized by Meal Time

African Drinks & Beverages

Snacks & Appetizers

Breakfast

Lunch

Dinner

Desserts

Photo of Ivy, author of The African Gourmet

About the Author

A Legacy Resource, Recognized Worldwide

For 19 years, The African Gourmet has preserved Africa's stories is currently selected for expert consideration by the Library of Congress Web Archives, the world's premier guardian of cultural heritage.

Trusted by: WikipediaEmory University African StudiesUniversity of KansasUniversity of KwaZulu-NatalMDPI Scholarly Journals.
Explore our archived collections → DOI: 10.5281/zenodo.17329200

View citations →

Recipes as Revolution

Recipes as Revolution

When food becomes protest and meals carry political meaning

Loading revolutionary recipes...
African woman farmer

She Feeds Africa

Before sunrise, after sunset, seven days a week — she grows the food that keeps the continent alive.

60–80 % of Africa’s calories come from her hands.
Yet the land, the credit, and the recognition still belong to someone else.

Read her story →

To every mother of millet and miracles —
thank you.

More African Reads

African Ancestors and Atlantic Hurricanes: Myth Meets Meteorology

Survival of the Fattest, obese Europeans starving Africa

Top 20 Largest Countries in Africa by Land Area (2025 Update)

African Proverbs for Men About the Wrong Woman in Their Life

Ugali vs Fufu — What’s the Difference Between Africa’s Beloved Staples?

Charging Cell Phones in Rural Africa

Beware of the naked man who offers you clothes African Proverb

African Olympic Power: Top 10 Countries with the Most Gold Medals | The African Gourmet

Perfect South African Apricot Beef Curry Recipe

Usage of Amen and Ashe or Ase and Meaning

Week’s Best African Culture Posts

Before You Buy Land in Africa: 8 Critical Pitfalls Every Diaspora Member Must Avoid

African Wrestling Traditions: Dambe, Evala & Senegalese Laamb Explained

Kei Apple Recipes: Traditional African Fruit Cooking & Folk Science

Korean vs African Cuisine: Fermentation, Fire & Flavor Bridges - The African Gourmet

Aloe Vera: Nature's Pharmacy | African Science & Folklore

Kei Apple (Dovyalis caffra): Origins, Uses, Nutrition & Recipes

African Gourmet FAQ

Archive Inquiries

Why "The African Gourmet" if you're an archive?

The name reflects our origin in 2006 as a culinary anthropology project. Over 18 years, we've evolved into a comprehensive digital archive preserving Africa's cultural narratives. "Gourmet" now signifies our curated approach to cultural preservation—each entry carefully selected and contextualized.

What distinguishes this archive from other cultural resources?

We maintain 18 years of continuous cultural documentation—a living timeline of African expression. Unlike static repositories, our archive connects historical traditions with contemporary developments, showing cultural evolution in real time.

How is content selected for the archive?

Our curation follows archival principles: significance, context, and enduring value. We preserve both foundational cultural elements and timely analyses, ensuring future generations understand Africa's complex cultural landscape.

What geographic scope does the archive cover?

The archive spans all 54 African nations, with particular attention to preserving underrepresented cultural narratives. Our mission is comprehensive cultural preservation across the entire continent.

Can researchers access the full archive?

Yes. As a digital archive, we're committed to accessibility. Our 18-year collection is fully searchable and organized for both public education and academic research.

How does this archive ensure cultural preservation?

Through consistent documentation since 2006, we've created an irreplaceable cultural record. Each entry is contextualized within broader African cultural frameworks, preserving not just content but meaning.