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The African Gourmet

The African Gourmet: Explore African Culture & Recipes

One bowl of fufu can explain a war. One proverb can outsmart a drought.
Welcome to the real Africa—told through food, memory, and truth.

Christmas & New Year in Africa

Christmas & New Year Across Africa

Holiday traditions, recipes, and celebrations

Christmas across Africa

Merry Christmas in African Languages

Traditions
Krampus dessert

Krampus's Favorite African Dessert

Recipes
New Year fireworks in Africa

How Africa Celebrates New Year

Celebrations
Black eyed pea casserole

New Year's Black Eyed Pea Casserole

Luck & Prosperity

FOOD PROVERBS

African Food Proverbs

Culinary wisdom passed down through generations

African food sayings and proverb

Best Ten African Food Sayings & Proverbs

Culinary Wisdom
Meat stew representing animal wisdom

Honoring Animal: African Wisdom of Thankfulness

Gratitude
Diverse hands placing food on shared table

Bring Something to the Table

Community
Lemon varieties representing spice of life

6 African Proverbs That Will Spice Up Your Cooking

Transformation

Why Froggy Has Bulging Eyes African Folktale

Explore More Content

📁 Short African Stories

African Folktale Why Froggy Has Bulging Eyes.


Why Froggy Has Bulging Eyes African Folktale
Why Froggy Has Bulging Eyes African Folktale

As the ancestors say, one day Leopard chased rabbit to the mouth of his hole, and then began to dig Rabbit out with his claws, but was not able to do so; and seeing a Frog, he said, "You are very strong, are you not?"

"Oh yes," replied Frog; "I am a very strong."

"Very well," said the Leopard; "just watch this hole, and, whatever you do, you must not let Rabbit get out while I go home for a hoe to dig him out of his hole."

The Leopard went off, and the Frog sat down to watch the Rabbits hole.

By and by the Rabbit came to the mouth of the hole eating some peanuts.

"Uncle Rabbit," said the Frog, "give me some of what you are eating."

"Open your eyes wide, and come close," replied Rabbit, and at once he changed the peanuts in his mouth for some red pepper, and when the Frog came near enough, he blew the pepper right into his eyes.

Frog fell over in pain, and ran straight to a pond to wash the red pepper out of his eyes.

Rabbit took the opening to escape from his hole into the forest when the Frog hopped away to wash the pepper out of his eyes.

From that, day the Frog's eyes have bulged out as he is always trying to wash the pepper out of his eyes.


African Folktales three facts

African folktales usually have sly animals and spirits as the main characters.
Anansi is one of the most beloved African folktale characters. He often takes the shape of a spider and is considered to be the spirit of all knowledge of stories.
Reading African folktales will help kids make connections to their cultural heritage.


More short folklore stories from Africa to make you fall in love with myths and legends again from the motherland.

  1. Why the bunny rabbit has wiggly slits for a nose
  2. Love Takes No Less Than Everything Marriage Folklore
  3. Hunters Attack Cowards Tell the Story
  4. One Do Wrong All Get Punished
  5. Mighty Little Hedgehog

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For 19 years, The African Gourmet has preserved Africa's stories is currently selected for expert consideration by the Library of Congress Web Archives, the world's premier guardian of cultural heritage.

Trusted by: Wikipedia • Emory University African Studies • University of Kansas • University of KwaZulu-Natal • MDPI Scholarly Journals.
Explore our archived collections → DOI: 10.5281/zenodo.17329200

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Recipes as Revolution

Recipes as Revolution

When food becomes protest and meals carry political meaning

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African woman farmer

She Feeds Africa

Before sunrise, after sunset, seven days a week — she grows the food that keeps the continent alive.

60–80 % of Africa’s calories come from her hands.
Yet the land, the credit, and the recognition still belong to someone else.

Read her story →

To every mother of millet and miracles —
thank you.

Working Hands of Africa

The labor and love that feeds a continent

Hands holding African fruit

African Culture & Traditions

Harvest & Heritage
Hands preparing fufu

How Fufu Explains Politics

Food & Power
Farming hands in Africa

Slow Food Disappearance

Farming & Tradition
Hands with plantains

The Universal Plantain

Cooking & Community

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African Gourmet FAQ

Archive Inquiries

Why "The African Gourmet" if you're an archive?

The name reflects our origin in 2006 as a culinary anthropology project. Over 18 years, we've evolved into a comprehensive digital archive preserving Africa's cultural narratives. "Gourmet" now signifies our curated approach to cultural preservation—each entry carefully selected and contextualized.

What distinguishes this archive from other cultural resources?

We maintain 18 years of continuous cultural documentation—a living timeline of African expression. Unlike static repositories, our archive connects historical traditions with contemporary developments, showing cultural evolution in real time.

How is content selected for the archive?

Our curation follows archival principles: significance, context, and enduring value. We preserve both foundational cultural elements and timely analyses, ensuring future generations understand Africa's complex cultural landscape.

What geographic scope does the archive cover?

The archive spans all 54 African nations, with particular attention to preserving underrepresented cultural narratives. Our mission is comprehensive cultural preservation across the entire continent.

Can researchers access the full archive?

Yes. As a digital archive, we're committed to accessibility. Our 18-year collection is fully searchable and organized for both public education and academic research.

How does this archive ensure cultural preservation?

Through consistent documentation since 2006, we've created an irreplaceable cultural record. Each entry is contextualized within broader African cultural frameworks, preserving not just content but meaning.