Chic African Culture Blog

Did you know?

1. No African country names begin with the letters F, H, I, J, O, P, Q, V, W, X, or Y.

2. Africa is surrounded by water but by definition Africa is not an island because Africa is a continent.

3. African tech startups raise billions of dollars annually, seven African start-ups were included in the World Economic Forum 2021 cohort of 100 Technology Pioneers: 54gene, mPharma, Cambridge Industries, FlexFinTx, Kuda, Moringa School and Sokowatch.

Spiritual Self-Care African Proverb

More go where there is more; knowledge enters through the window of the soul. African Proverb.

Our divine internal responsibly African proverb teaches spirituality and spiritual self-care go hand in hand.

African eyes praying to God

Spiritual Self-Care African Proverb

Explore and Understand Africa Through Her Food and Culture

Spiritual Self-Care is the process of developing your inner tools to stay clear and connected with your physical, psychological, and emotional self. Spirituality is about faith, sacredness and connection to something bigger than yourself.

There is nothing like spiritual blessings to remind us of the sweetest things in life, but there is nothing like negative thoughts to test your triggers, bring up old hurts and bring out your inner fears, outbursts, and crying included. 

The best gift you can give yourself is to set up a place of taking well-placed spiritual timeouts. Give yourself permission to tag out and find pockets of spiritual peace and quiet to take care of yourself spirituality.

Spiritual self-care ideas

Take a walk outside to rediscover your inner peaceful soul.

Lie down in a quiet room with peaceful music.

Remove yourself from a conversation that might turn negative and take a few minutes to breathe deeply.

Do not drink too much to numb yourself, instead commit to giving yourself these pockets of spiritual peace and reset your tired soul. Spend an hour alone reading something that nourishes you from the inside out.

African proverb "More go where there is more; knowledge enters through the window of the soul" teaches Spirituality and Spiritual Self-Care go hand in hand.

Did you know? Spiritual self-care practices keep divine energy in one piece, unbent and broken. More go where there is more; knowledge enters through the window of the soul - African Proverb.

More Spiritual Self-Care African Proverbs.

When a leaf of a plant falls, it cannot return.

Loneliness has a tiered mouth like the hippopotamus.

The reed itches while with others.

Peace does not apply for all in the same way.

Distance diminishes the elephant.

Loneliness has a tiered mouth like the hippopotamus. Democratic Republic of the Congo African Proverb

The porcupine eats what is around its den.

The cow that roams too much cannot produce milk.

To remain behind is to be responsible of closing the door.

The foolish cannot soften in the mortar.


Together we build awareness that boost harmony, education, and success, below are more links to articles you will find thought provoking.

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  3. Worst serial killers recorded in history are women
  4. Indigenous healers and plants used
  5. Night running illness or magic
  6. What is back to Africa

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Africa is surrounded by water but is not an island, here are a few African Island facts.

Madagascar is the 4th large island in the world and is located in the Indian Ocean supporting a unique biology, about 90% of its plants and animals are found nowhere else on earth.

Composed of 155 islands, Seychelles is Africa's smallest country. By far the largest island is Mahe, home to about 90% of the population and the site of its capital city of Victoria.

Cabo Verde has a strategic location 310 miles or 500 km from the west coast of Africa near major north-south sea routes; important communications station; important sea and air refueling site.

Africa is surrounded by water but by definition Africa is not an island because Africa is a continent. Continents can not be considered islands because of their size and also by historic definition since many people who study geography define islands and continents as two different things.

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Being African in America I have grown up learning about different ethnic cultures. My father and mother are historians of African culture and history and their influence expanded my activities to several best-selling cookbooks, magazine columns, self-branded products, and a popular African culture and food blog.

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