Chic African Culture Africa Factbook

Did you know?

1. No African country names begin with the letters F, H, I, J, O, P, Q, V, W, X, or Y.

2. Africa is surrounded by water but by definition Africa is not an island because Africa is a continent.

3. The Republic of the Congo is one of the most urbanized countries in Africa.

Spiritual Self-Care African Proverb

More go where there is more; knowledge enters through the window of the soul. African Proverb.

Our divine internal responsibly African proverb teaches spirituality and spiritual self-care go hand in hand.

African eyes praying to God

Spiritual Self-Care African Proverb

Explore and Understand Africa Through Her Food and Culture

Spiritual Self-Care is the process of developing your inner tools to stay clear and connected with your physical, psychological, and emotional self. Spirituality is about faith, sacredness and connection to something bigger than yourself.

There is nothing like spiritual blessings to remind us of the sweetest things in life, but there is nothing like negative thoughts to test your triggers, bring up old hurts and bring out your inner fears, outbursts, and crying included. 

The best gift you can give yourself is to set up a place of taking well-placed spiritual timeouts. Give yourself permission to tag out and find pockets of spiritual peace and quiet to take care of yourself spirituality.

Spiritual self-care ideas

Take a walk outside to rediscover your inner peaceful soul.

Lie down in a quiet room with peaceful music.

Remove yourself from a conversation that might turn negative and take a few minutes to breathe deeply.

Do not drink too much to numb yourself, instead commit to giving yourself these pockets of spiritual peace and reset your tired soul. Spend an hour alone reading something that nourishes you from the inside out.

African proverb "More go where there is more; knowledge enters through the window of the soul" teaches Spirituality and Spiritual Self-Care go hand in hand.

Did you know? Spiritual self-care practices keep divine energy in one piece, unbent and broken. More go where there is more; knowledge enters through the window of the soul - African Proverb.

More Spiritual Self-Care African Proverbs.

When a leaf of a plant falls, it cannot return.

Loneliness has a tiered mouth like the hippopotamus.

The reed itches while with others.

Peace does not apply for all in the same way.

Distance diminishes the elephant.

Loneliness has a tiered mouth like the hippopotamus. Democratic Republic of the Congo African Proverb

The porcupine eats what is around its den.

The cow that roams too much cannot produce milk.

To remain behind is to be responsible of closing the door.

The foolish cannot soften in the mortar.


Together we build awareness that boost harmony, education, and success, below are more links to articles you will find thought provoking.

  1. Where is Shashamane Ethiopia the African Rastafarian Promised Land
  2. Cooking with shea butter oil
  3. Worst serial killers recorded in history are women
  4. Indigenous healers and plants used
  5. Night running illness or magic
  6. What is back to Africa

Chic African Culture and The African Gourmet=

Africa is surrounded by water but is not an island, here are a few African Island facts.

Madagascar is the 4th large island in the world and is located in the Indian Ocean supporting a unique biology, about 90% of its plants and animals are found nowhere else on earth.

Composed of 155 islands, Seychelles is Africa's smallest country. By far the largest island is Mahe, home to about 90% of the population and the site of its capital city of Victoria.

Cabo Verde has a strategic location 310 miles or 500 km from the west coast of Africa near major north-south sea routes; important communications station; important sea and air refueling site.

Africa is surrounded by water but by definition Africa is not an island because Africa is a continent. Continents can not be considered islands because of their size and also by historic definition since many people who study geography define islands and continents as two different things.

This Week’s Best Posts and Pages

Instruction in youth is like engraving in stone

Image
Instruction in youth is like engraving in stone Africa Youth Instruction in youth is like engraving in stone African proverb teaches love, security and recognition should be at the heart of family life. Teaching Lesson African Proverb Explore and Understand Africa Through Her Food and Culture 7-29-2016 Children need leading in the right direction. When one hits you with a stone, you do not hit others with a piece of cotton. It is easy to recognize when a child needs food when they are hungry and warm clothes when they are cold. Yet, a child’s mental and emotional needs may not be as obvious. Children need leading in the right direction.  When children grow up without love they look for love and acceptance wherever they can find it because they never experienced love in a healthy way. Abuse can disrupt a child's emotional development. Abuse can derail a child's emotional development  More teaching lesson African saying
Learn More

Using Amen and Ashe or Ase

Image
Usage of Amen and Ashe or Ase Ashe to Amen learn about the custom of using the words Ashe and Amen historically. Where did the word Amen and Ashe come from why is it said and what does it mean? In Judaism, 3,500 years old and Christian religions 2,000 years old, Amen, means may it be so. In the African Yoruba language among the Yoruba people whose culture is as old as time, Ashe or Ase means may it be so. Ase or Ashe means power, commandment, and authority, the ability to make whatever one says happen from the spiritual to the physical realm. In the Yoruba language, Ashe is omnipresent spiritual energy. Followers of Judaism and Christian religions use the word Amen. It is the word utilized to end prayers as an affirmation for the requests to be provided by God. Yoruba is as old as time, Ashe refers to the life force within all living things, the spark that animates life. It is used as a term used in the same manner as Amen at the end of appeals and prayers as an affirmati
Learn More

What is the difference between ugali and fufu

Image
How to make the popular African recipes Ugali and Fufu and what is the difference.  Ugali is a starch dish in Kenya and Tanzania made of fine cornmeal cooked in boiling water into a soft dough. Fufu is a thick, dough-like West African food made by boiling then pounding a starchy vegetable such as yam, plantain, or cassava or a mixture of starchy vegetables. The main difference between fufu and ugali is fufu is boiled first then pounded while ugali is simply boiled. Ugali recipe. Easy Ugali Recipe Prep time 5 minutes Cook time 30 minutes Total time 30 minutes Ingredients 4 cups finely ground cornmeal 8 cups water Directions Heat water to boiling in a saucepan. Slowly pour cornmeal into boiling water stirring continuously. Add more cornmeal if necessary until it is thick as soft bread dough. Serve immediately with vegetables, stew, or any dish you would use a spoon with to soak up the sauce, ugali is purposely bland tasting on its own. What is the difference between ugali and
Learn More

Top 20 Largest Countries in Africa

Image
African Country by Size List. Africa Which are the top twenty largest, smallest, and territorial country in Africa by land area? 1. The continent of Africa is the world’s second largest based on land area and population just after Asia. 2. Top five largest countries of Africa are Algeria, Congo Democratic Republic of the, Sudan, Libya and Chad. 3. Top five smallest African countries and territories are Mauritius, São Tomé and Príncipe, Seychelles, Saint Helena and Mayotte. African Country from largest to smallest Area sq mile Area sq km Algeria 919,595 2,381,740 Democratic Republic of the Congo (DRC) 905,568 2,345,410 Sudan 718,723 1,861,484 Libya 679,362 1,759,540 Chad 495,755 1,284,000 Niger 489,191 1,267,000 Angola 481,354 1,246,700 Mali 478,767 1,240,000 South Africa 471,011 1,219,912 Ethiopia 435,186 1,127,127 Mauritania 397,95
Learn More

African cultures express, encourage, and communicate energy

African cultures express, encourage, and communicate energy

Support African History and Culture

Chic African Culture and The African Gourmet are dedicated to discovering, collecting and sharing African history and heritage celebrating 14 years of service in 2021. Share and support in the pride of being part of an important cultural and educational resource.


Being African in America I have grown up learning about different ethnic cultures. My father and mother are historians of African culture and history and their influence expanded my activities to several best-selling cookbooks, magazine columns, self-branded products, and a popular African culture and food blog.

Chic African Culture

Be better than average and support African history and culture. Since 2008 Chic African Culture and The African Gourmet highlight Africa through her food and culture. Contact us culture1africangourmet@gmail.com

More LOVE from Africa to Read About

Tasting African History Through Street Food African proverbs are to speech what salt is to food What is a person from Africa called