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Spiritual Self-Care African Proverb
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Spiritual Self-Care African Proverb
African Proverb
Our divine internal responsibly African proverb teaches spirituality and spiritual self-care go hand in hand.
Spiritual Self-Care African Proverb
Explore and Understand Africa Through Her Food and Culture
6-7-2016
Spiritual Self-Care is the process of developing your inner tools to stay clear and connected with your physical, psychological, and emotional self. Spirituality is about faith, sacredness and connection to something bigger than yourself.
There is nothing like spiritual blessings to remind us of the sweetest things in life, but there is nothing like negative thoughts to test your triggers, bring up old hurts and bring out your inner fears, outbursts, and crying included. The best gift you can give yourself is to set up a place of taking well-placed spiritual timeouts. Give yourself permission to tag out and find pockets of spiritual peace and quiet to take care of yourself spirituality.
Spiritual self-care ideas
Take a walk outside to rediscover your inner peaceful soul.
Lie down in a quiet room with peaceful music.
Remove yourself from a conversation that might turn negative and take a few minutes to breathe deeply.
Do not drink too much to numb yourself, instead commit to giving yourself these pockets of spiritual peace and reset your tired soul.
Spend an hour alone reading something that nourishes you from the inside out.
Did you know?
Spiritual self-care practices keep divine energy in one piece, unbent and broken. More
go where there is more; knowledge enters through the window of the soul - African Proverb
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Perfect South African Apricot Beef Curry Recipe South African beef curry recipe is a South African food recipe to share around the world while learning about South Africa rainbow nation food history and favorite recipes of Black African, Colored mixed race ancestry, White, and Indian. South African Beef Curry Recipe When it comes to quick and satisfying slow cooker crockpot meals South African Apricot Beef Curry recipe is at the top of the African food dinner recipe list. Use your slow cooker for this simple South African Apricot Beef Curry recipe, it is full of apricot jam, spices and tender beef to serve with rice and grilled bread. How to Make Perfect South African Apricot Beef Curry Recipe Explore and Understand Africa Through Her Food and Culture By Chic African Culture African food recipe South Africa food is one of the most diverse on the African continent. South African apricot beef curry is an easy delicious slow cooker dinner recipe to make on a weeknight
Being African in America I have grown up learning about different ethnic cultures. My mother is a historian of African culture and history and her influence expanded my activities to several best-selling cookbooks, magazine columns, self-branded products, and a popular African culture and food blog.
Elegant but earthy The African Gourmet and Chic African Culture highlights African culture, food recipes, modern and ancient history.
