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One bowl of fufu can explain a war. One proverb can outsmart a drought.

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About the Author

A Legacy Resource, Recognized Worldwide

For 19 years, The African Gourmet has preserved Africa's stories is currently selected for expert consideration by the Library of Congress Web Archives, the world's premier guardian of cultural heritage.

Trusted by: WikipediaEmory University African StudiesUniversity of KansasUniversity of KwaZulu-NatalMDPI Scholarly Journals.
Explore our archived collections → DOI: 10.5281/zenodo.17329200

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African Swahili Chicken Stew

African Swahili Chicken Stew is a delicious meal with chicken, coconut milk, ten spices, onions and garlic. African chicken Swahili soup recipes are truly the ultimate one pot, meal slowly cooked comfort food served with rice. We like it so much we make double the recipe to take for lunch 2 days a week as well as dinner every Sunday evening.

Beauty in making the best African Swahili Chicken Stew Recipe

Swahili Chicken African food recipes are easy to make at home.

African Swahili Chicken Stew Recipe.

Ingredients
4 chicken breasts, each cut into three long strips
2 tablespoons palm oil
5 cups chicken stock
2 cups coconut milk
3 chopped tomatoes
2 onions, finely chopped
2 shallots, finely chopped
3 garlic cloves, crushed
1 teaspoon of cayenne pepper
1 teaspoon ground cinnamon
1 teaspoon ground ginger
1 teaspoon turmeric
1 teaspoon coriander seeds
1 teaspoon ground cumin
1 teaspoon lime juice
1 tablespoon fresh ginger, chopped
2 red chilies, chopped
1 tablespoon of chopped coriander leaves


How to make African Swahili Chicken Stew

Heat a large lidded pot until hot and add the oil and then the spices. Add the onions and garlic, and tomatoes and cook for about five minutes. Add the lime juice. Add the chicken stock and coconut milk to the pan and bring to the boil. Add chicken to the pan and simmer for 30 minutes, until the chicken is cooked through. Serve with rice.

Making African Swahili Chicken Stew at Home

More economical easy breakfast, lunch and dinner recipes to make right now so you never have to eat or prepare a boring meal again.

  1. Curried Tanzanian Coconut Okra Recipe
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  3. Senegalese Chicken Vermicelli
  4. Chadian Steamed Honey Cassava Buns
  5. Cameroon Smoked Bonga Fish Stew

Chic African Culture and The African Gourmet=

Recipes Explain Politics

The Deeper Recipe

  • Ingredients: Colonial trade patterns + Urbanization + Economic inequality
  • Preparation: Political disconnect from daily survival needs
  • Serving: 40+ deaths, regime destabilization, and a warning about ignoring cultural fundamentals

Africa Worldwide: Top Reads

African Gourmet FAQ

Archive Inquiries

Why "The African Gourmet" if you're an archive?

The name reflects our origin in 2006 as a culinary anthropology project. Over 18 years, we've evolved into a comprehensive digital archive preserving Africa's cultural narratives. "Gourmet" now signifies our curated approach to cultural preservation—each entry carefully selected and contextualized.

What distinguishes this archive from other cultural resources?

We maintain 18 years of continuous cultural documentation—a living timeline of African expression. Unlike static repositories, our archive connects historical traditions with contemporary developments, showing cultural evolution in real time.

How is content selected for the archive?

Our curation follows archival principles: significance, context, and enduring value. We preserve both foundational cultural elements and timely analyses, ensuring future generations understand Africa's complex cultural landscape.

What geographic scope does the archive cover?

The archive spans all 54 African nations, with particular attention to preserving underrepresented cultural narratives. Our mission is comprehensive cultural preservation across the entire continent.

Can researchers access the full archive?

Yes. As a digital archive, we're committed to accessibility. Our 18-year collection is fully searchable and organized for both public education and academic research.

How does this archive ensure cultural preservation?

Through consistent documentation since 2006, we've created an irreplaceable cultural record. Each entry is contextualized within broader African cultural frameworks, preserving not just content but meaning.