Donate to Save Human History

The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

Ancient African proverbs and modern interpretations — explore the wisdom passed down through generations.

Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

Cooking Goat Meat | Easy Curry Goat

Cooking goat meat, easy classic curry stewed goat recipe.

One of the pleasures in life is good eating delicious curry goat.

Goat meat, also known as Chevon in Northern Europe, Capretto in Australia and Southern Europe and Cabrito in Latin America and has been an important source of meat for centuries around the world. Regardless of the name, Goat meat is a popular recipe to people in Africa, Asia, the Caribbean, Greece, India, Italy, Mexico, Pakistan, and South America. Cooking goat meat recipes have found a new market in the US.

Cooking goat meat, easy classic curry stewed goat recipe
Easy goat meat recipes cookbook

Easy classic curry stewed goat recipe

Ingredients

2 pounds cubed goat meat
2 heaping tablespoons good quality curry powder
1 teaspoon black pepper
1 onion chopped
3 cloves garlic chopped
2 large white potatoes cubed
2 large carrots sliced evenly
1 red pepper chopped
1 hot pepper whole
5 cups of water
Salt to taste

Directions

Add all the ingredients to a large pot, cover and simmer on medium-low 2-3 hours until the goat is tender. Serve over rice or with boiled or fried dumplings.

Curry goat vegetable stew
Curry goat vegetable stew served over rice.

Easy lunch and dinner rice recipes to make right now to eat with your curry goat recipe.

  1. Mozambique Coconut Beans Recipe
  2. Black-Eyed Pea Casserole with Rice and Herbs
  3. Rice and Beans Ghana Style
  4. Fried Banana Rice Dumplings
  5. Fried Rice Cakes Recipe

Chic African Culture and The African Gourmet=

Korea & Africa: Top Reads

Korea × Africa: Editor’s Picks

Powering your African connection with with Korean food and culture.

Academic Mentions: Featured by Emory University and University of KwaZulu-Natal

African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

African Gourmet Newsletter

Explore Our African Hubs

Explore Africa through puzzles, stories, recipes, proverbs, and history — all from one creative collection by The African Gourmet.

African Studies

African Studies
African Culture and traditions