๐ŸŒฟ Share this page

One bowl of fufu can explain a war. One proverb can outsmart a drought.

Welcome to the real Africa— told through food, memory, and truth.

Start Exploring Here

๐Ÿ”ต African Recipes & Cuisine

Dive into flavors from Jollof to fufu—recipes, science, and stories that feed body and soul.

Explore Recipes →

๐Ÿ”ต African Proverbs & Wisdom

Timeless sayings on love, resilience, and leadership—ancient guides for modern life.

Discover Wisdom →

๐Ÿ”ต African Folktales & Storytelling

Oral legends and tales that whisper ancestral secrets and spark imagination.

Read Stories →

๐Ÿ”ตAfrican Plants & Healing

From baobab to kola nuts—sacred flora for medicine, memory, and sustenance.

Discover Plants →

๐Ÿ”ต African Animals in Culture

Big Five to folklore beasts—wildlife as symbols, food, and spiritual kin.

Meet Wildlife →

๐Ÿ”ต African History & Heritage

Journey through Africa's rich historical tapestry, from ancient civilizations to modern nations.

Explore History →
Photo of Ivy, author of The African Gourmet

About the Author

A Legacy Resource, Recognized Worldwide

For 19 years, The African Gourmet has preserved Africa's stories is currently selected for expert consideration by the Library of Congress Web Archives, the world's premier guardian of cultural heritage.

Trusted by: WikipediaEmory University African StudiesUniversity of KansasUniversity of KwaZulu-NatalMDPI Scholarly Journals.
Explore our archived collections → DOI: 10.5281/zenodo.17329200

View citations →

Start Your African Journey

From political insights through food to traditional wisdom and modern solutions - explore Africa's depth.

Homemade African Suya Meat Rub Recipe

Let's make an easy suya meat rub like they do in Nigeria’s capital city of Lagos.

Grilled Chicken Wings at African Happy Hour Suya Joints

What are Suya Joints?

Suya Spots in Africa three facts.
Suya is a street food that defies ethnic and racial boundaries. 
Suya sellers create delicious street food from the flames of charcoal grills. 
Suya spots are Lagos equivalent to happy hour.


Mai Suya, often referred to as Mallam are people who make their living by selling roasted Suya, a spicy skewered meat that is a popular delicacy among many African ethnic groups. 

However, Suya is a street food that defies ethnic and racial boundaries, as even non-locals enjoy it as much as locals. 

Nigeria’s capital city of Lagos generates about a quarter of Nigeria's total gross domestic product; this is due to impart of the local entrepreneurs, the Suya seller.

Mai Suya, often referred to as Mallam are people who make their living by selling roasted Suya, a spicy skewered meat that is a popular delicacy among many African ethnic groups.
Cheap eats, good friends African happy hour 

One of the most prominent ethnic groups in Northern Nigeria, the Hausa tribe traditionally prepares Suya. Suya sellers create delicious street food from the flames of charcoal grills. 

The Mai Suya enticing grill smoke along with the smell of spices and cooking meat arouses the taste of Lagos elite class and anyone around. Suya stands are a popular roadside snack for commuters, motorists, and passers-by, every evening at open markets and malls.

One the reason why Suya spots in Lagos are so popular is after a hard day of work, workers seek out relaxation places such as Suya spots or bars to unwind. Suya spots are Lagos equivalent to happy hour where friends and coworkers relax with drinks and suya.

Suya typically costs around 200 naira or .63 cents US for a stick and can be made with grilled chicken, beef, fish bits of kidney, liver, and gizzard, and sometimes goat meat, depending on the demand of the clients in the locality.

Suya is generally made with skewered beef, fish or chicken. The meat is rubbed-in with a dry spice mix containing groundnut powder, cayenne pepper, ginger, paprika, and onion powder. It is often served with spices, sliced onions, tomatoes, cabbages, and other vegetables.

Homemade African Suya Meat Rub Recipe

Suya typically costs around 200 naira or .63 cents US for a stick and can be made with grilled chicken, beef, fish bits of kidney, liver and gizzard, and sometimes goat meat
Suya
Ingredients
1 cup roasted peanuts
1 teaspoon garlic powder
1 teaspoon onion powder
2 teaspoons cayenne pepper
1 bouillon cube crushed
¼ teaspoon ginger


Directions
Add all spices to a coffee grinder and grind carefully taking care not to over process the mixture or it will turn into peanut butter. 

The texture should resemble fine breadcrumbs. Rub spice mix on uncooked meat, rest for 15 minutes and grill as usual. Store unused portions in an airtight container or keep in the freezer in a sealable plastic bag.

Did you know?
Lagos is the largest city in Nigeria, as well as on the African continent and is one of the fastest growing cities in the world.

More economical easy lunch and dinner recipes to make right now so you never have to eat or prepare a boring meal again.

  1. Yedoro Stir Fried Ethiopian Chicken Dinner
  2. Caldo Verde Portuguese Kale Soup
  3. Air Fryer Black Eyed Pea Dumpling Stew

More easy breakfast, lunch and dinner recipes to make right now so you never have to eat or prepare a boring meal again.

  1. Curried Tanzanian Coconut Okra Recipe
  2. Ethiopian Scrambled Egg Breakfast
  3. Senegalese Chicken Vermicelli
  4. Chadian Steamed Honey Cassava Buns
  5. Nigerian Breakfast Fried Akara and Ogi

Chic African Culture and The African Gourmet=

Recipes Explain Politics

The Deeper Recipe

  • Ingredients: Colonial trade patterns + Urbanization + Economic inequality
  • Preparation: Political disconnect from daily survival needs
  • Serving: 40+ deaths, regime destabilization, and a warning about ignoring cultural fundamentals

Africa Worldwide: Top Reads

African woman farmer

She Feeds Africa

Before sunrise, after sunset, seven days a week — she grows the food that keeps the continent alive.

60–80 % of Africa’s calories come from her hands.
Yet the land, the credit, and the recognition still belong to someone else.

Read her story →

To every mother of millet and miracles —
thank you.

African Gourmet FAQ

Archive Inquiries

Why "The African Gourmet" if you're an archive?

The name reflects our origin in 2006 as a culinary anthropology project. Over 18 years, we've evolved into a comprehensive digital archive preserving Africa's cultural narratives. "Gourmet" now signifies our curated approach to cultural preservation—each entry carefully selected and contextualized.

What distinguishes this archive from other cultural resources?

We maintain 18 years of continuous cultural documentation—a living timeline of African expression. Unlike static repositories, our archive connects historical traditions with contemporary developments, showing cultural evolution in real time.

How is content selected for the archive?

Our curation follows archival principles: significance, context, and enduring value. We preserve both foundational cultural elements and timely analyses, ensuring future generations understand Africa's complex cultural landscape.

What geographic scope does the archive cover?

The archive spans all 54 African nations, with particular attention to preserving underrepresented cultural narratives. Our mission is comprehensive cultural preservation across the entire continent.

Can researchers access the full archive?

Yes. As a digital archive, we're committed to accessibility. Our 18-year collection is fully searchable and organized for both public education and academic research.

How does this archive ensure cultural preservation?

Through consistent documentation since 2006, we've created an irreplaceable cultural record. Each entry is contextualized within broader African cultural frameworks, preserving not just content but meaning.