Curiosity is the key to knowledge.

Established 2008 Chic African Culture teaches the history of African-food recipes and African-cultures, art, music, and oral literature.

Popular_Topics

The person who is not patient cannot eat well-cooked dishes. -African Proverb

Wednesday, January 13, 2016

Cooking Golden Rule

Cooking Golden Rule

Cooking Golden Rule


The golden rule in African cooking is to season food with many spices while maintaining the balance between their different flavors.



Most African food dishes call for several different spices that give African food its character. Do not assume that African spices are difficult to find, a visit the African grocery store online or a local supermarket will provide all the spice in your life you will ever need.


Curried Okra Stew



Golden Rule Curried Okra Stew Recipe


Ingredients

1 pound fresh okra, sliced lengthwise
2 medium potatoes, diced
2 medium tomatoes, diced
2 medium onions, chopped
2 teaspoons ginger paste
2 teaspoons minced garlic
2 teaspoons ground turmeric
1 teaspoon hot ground chili powder
1 teaspoon ground cumin powder
1 teaspoon ground coriander powder
½ teaspoon salt
2 tablespoons red palm oil
2 cups vegetable broth or water


Directions

Heat oil in a non-stick frying pan over medium heat and fry onions with spices until onions are slightly soft.  Add potatoes and broth, cover and simmer 5 minutes. Add tomatoes and okra, cook on medium heat for 10 minutes longer. Serve over rice.

Share this page

Chic African Culture Featured Articles

Truth is treason in the empire of lies.

Mental Discovery

The eye never forgets what the heart has seen - African Proverb

Wise Words


A wise person does not fall down on the same hill twice.